Hybrid Native vs StrengthAnalytics

Hybrid Native is a local-first training log for athletes who train across strength, running, and HYROX-style conditioning. You bring the program. Hybrid Native keeps the logbook fast, private, and complete. It is an instrument, not a coach. Strength logging: exercise picker, barbell and sled plate math, rest timer, PRs by absolute load, and Brzycki estimates. Log a normal strength set in under 30 seconds once your exercise is selected. Running: steady-state and intervals, distance, duration, pace, shoes with mileage, VDOT-derived pace ranges, and mixed mile/kilometer history handled correctly. Import a supported Apple Health run in under 60 seconds. HYROX: station-friendly logging for sled, sandbag, row, ski, and burpees, plus race planning, run-compromised projections, station splits, and pace tools from your own logged volume. Body: body measurements and an anatomical muscle loading map that shows where tension is accumulating from recent logged work. Apple ecosystem: Apple Health workout import, Apple Watch companion controls for active workouts, user-controlled backup/export files, Home Screen widget, and Polish language support. Data ownership: core training data is stored locally on device in SQLite. Backup, export, restore, and import are user initiated. No required account, no app cloud, no social feed, no advertising tracker. What it is not: not a coach, not a plan engine, not a recommendation system, not a subscription. For athletes who already know how to train and want a log that keeps up.

Your running isn't killing your gains — but it might be holding them back. StrengthAnalytics is the first workout tracker that connects your cardio and strength training. See exactly how your miles impact your PRs with Cross-Training Impact analysis — it correlates your weekly running volume with strength gains over 12-week windows, so you stop guessing and start training smarter. Built for athletes who lift and run. One app, one dashboard, one Apple Watch. STRENGTH TRAINING • Log sets, reps, and weight with one-tap entry • Rest timer with adjustable countdown and haptic alerts • Track PRs automatically across every exercise • 410+ exercises organized by muscle group • Create and save workout templates CARDIO TRACKING WITH GPS • Record outdoor runs, walks, cycling, and hikes with GPS route mapping • Indoor support for treadmill, elliptical, rowing, and swimming • Live pace, distance, and duration tracking • Automatic mile/km split notifications on Apple Watch • Background GPS recording (tracks even when phone is locked) ROUTINES — PLAN YOUR TRAINING BLOCKS • Build multi-workout routines like Push/Pull/Legs or Hybrid Training Blocks • Auto-advance through your weekly schedule — just tap Start • Mix strength and cardio days in a single program APPLE WATCH COMPANION • Full workout logging from your wrist — strength and cardio • Real-time heart rate monitoring • Digital Crown input for weight and reps • Works independently — leave your phone behind on run day APPLE INTELLIGENCE INSIGHTS (PREMIUM) • Cross-Training Impact: see if your cardio is helping or hurting your lifts • PR Progression: track your strength gains over time with trend analysis • Recovery & Workload: HRV, sleep, and training load scoring • Strength Trend: plateau detection with personalized recommendations • Muscle Coverage: spot training gaps with body heatmaps • Cardio Trend: pace improvements and endurance tracking • Personalized coaching powered by Apple Intelligence — runs entirely on-device REPORTS & DASHBOARD • Post-workout reports with GPS route maps and muscle heatmaps • Weekly and monthly progress summaries • Consistency tracking and personal bests • Live Activity on your lock screen during workouts YOUR DATA STAYS ON YOUR DEVICE No accounts. No cloud. No tracking. No third-party AI services. Just training. Free to use — unlimited workout logging, full exercise library, all dashboard reports, and complete workout history. Premium unlocks Apple Intelligence insights, cross-training analysis, and unlimited workout templates. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.strengthanalytics.ai/privacy.html