QuittingKratom vs MORE Therapy

Quitting Kratom is a free recovery companion designed to support your journey to freedom from kratom addiction. Whether you're on day one or day one thousand, this app gives you the tools to stay motivated, track your progress, and learn what to expect along the way. TRACK YOUR PROGRESS - See your days, hours, and money saved since quitting - Earn milestones at every stage (1 day, 1 week, 1 month, 1 year, and more) - Celebrate achievements with personalized milestone screens JOURNAL YOUR JOURNEY - Write daily entries to process cravings, wins, and emotions - Track your mood with simple emoji-based mood logging - Search past entries to see how far you've come LEARN & PREPARE - Withdrawal Timeline: Know what to expect at each stage of recovery - Brain Science: Understand how kratom affects your brain and how it heals - Coping Strategies: Practical tools for cravings, sleep, emotions, and daily habits - Recovery Tips: Actionable advice from the recovery community STAY CONNECTED - Quick access to crisis support (SAMHSA, Crisis Text Line) - Links to r/quittingkratom, Kratom Recovery Meetings, and more - Listen to the Kratom Sobriety Podcast on Spotify or Apple Podcasts YOUR PRIVACY MATTERS - All data stored locally on your device - No accounts, no sign-ups, no email required - No analytics, no tracking, no ads - Biometric app lock (Face ID / Touch ID) to keep your data private Built with care by someone who understands the journey. You don't have to do this alone.

The MORE Therapy Companion App is a practice tool built on the mind-body techniques used in MORE therapy — a clinician-delivered protocol developed from over 20 years of research and validated in 16+ clinical trials with more than $90 million in federal funding. This app is a companion, not a substitute. MORE's protocol shown to reduce opioid and substance misuse, decrease chronic pain, and improve emotional well-being is delivered by a certified provider. The Companion App helps you practice some of the same mind-body exercises and scripts between sessions, or on your own if you’re not currently working with a provider. It’s designed to support your practice, not to replace clinical care. What you’ll practice: • Guided mindfulness practices to calm your mind and body • Tools to shift unhelpful thought patterns and emotional responses • Techniques to reconnect with positive, meaningful experiences • Structured sessions you can follow at your own pace • Skills you can apply in real-life moments of stress, pain, or craving Consistency matters. The more you practice, the more these skills become second nature — and if you’re working with a certified provider, daily practice with the app is one of the best ways to reinforce what you’re building in session. Subscription Details: Access to the MORE Therapy Companion App requires a subscription, which unlocks the full set of guided sessions and exercises. The Companion App supports your practice of MORE techniques. Clinical outcomes reflect the full 8-session MORE therapy protocol delivered by a certified provider. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/