QuittingKratom vs Quit Caffeine

Quitting Kratom is a free recovery companion designed to support your journey to freedom from kratom addiction. Whether you're on day one or day one thousand, this app gives you the tools to stay motivated, track your progress, and learn what to expect along the way. TRACK YOUR PROGRESS - See your days, hours, and money saved since quitting - Earn milestones at every stage (1 day, 1 week, 1 month, 1 year, and more) - Celebrate achievements with personalized milestone screens JOURNAL YOUR JOURNEY - Write daily entries to process cravings, wins, and emotions - Track your mood with simple emoji-based mood logging - Search past entries to see how far you've come LEARN & PREPARE - Withdrawal Timeline: Know what to expect at each stage of recovery - Brain Science: Understand how kratom affects your brain and how it heals - Coping Strategies: Practical tools for cravings, sleep, emotions, and daily habits - Recovery Tips: Actionable advice from the recovery community STAY CONNECTED - Quick access to crisis support (SAMHSA, Crisis Text Line) - Links to r/quittingkratom, Kratom Recovery Meetings, and more - Listen to the Kratom Sobriety Podcast on Spotify or Apple Podcasts YOUR PRIVACY MATTERS - All data stored locally on your device - No accounts, no sign-ups, no email required - No analytics, no tracking, no ads - Biometric app lock (Face ID / Touch ID) to keep your data private Built with care by someone who understands the journey. You don't have to do this alone.

Quit Caffeine shows what coffee is actually doing to you — right now. ■ Your body's caffeine curve Log a drink with one tap and watch your body's caffeine level decay in real time on a live half-life chart. See exactly how much is still in your system at bedtime. ■ Sleep guard Set your bedtime and a sleep threshold. The app tells you the latest time for your last coffee — and warns you when one more cup would wreck tonight's sleep. ■ Taper or quit — your choice Reduce week by week with a gentle taper plan, or go caffeine-zero and count your streak. Both modes track your progress. ■ Caffeine withdrawal timeline Know what commonly happens after cutting back — headache peak around days 1–2, energy dips, then steadier sleep and focus within weeks. General, science-informed info with milestone reminders. (Not medical advice.) ■ Built-in drink database Espresso, drip, cold brew, teas, energy drinks, cola — realistic caffeine amounts per size, plus custom entries. ■ Private by design No account. No cloud. Everything stays on your device. One-time purchase removes all ads permanently.