Comparison

Body vs HanDi

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Body

Features
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BodyClock 是一款专业的训练计时器应用,专为健身爱好者、运动训练者和需要精确计时的人群设计。无论你是进行 HIIT 训练、间歇跑、力量训练还是其他需要精确计时的运动,BodyClock 都能为你提供专业、可靠的计时服务。 【核心功能】 自定义训练策略 • 创建专属训练计划,支持多个时间段组合 • 倒计时和正计时两种模式,灵活适配不同训练需求 • 支持循环训练,自动重复训练计划 • 为每个时间段命名,清晰管理训练内容 精准计时 • 后台时间校准技术,切换应用或锁屏后时间依然准确 • 准备倒计时功能,让你充分准备后开始训练 • 实时显示训练进度,倒计时圆环可视化展示 智能提醒 • 语音播报训练阶段,无需看屏幕也能掌握进度 • 触觉反馈提醒,关键时刻震动提示 • 时间段开始/结束提示音,不错过任何训练节点 • 倒计时读秒功能,最后 10 秒精确播报 数据统计 • 完整记录每次训练,追踪训练历史 • 详细统计数据,总时长、完成次数一目了然 • 近 7 天训练时长图表,直观了解训练趋势 • 最常用策略统计,优化训练计划 成就系统 • 8 种成就徽章,激励持续训练 • 首次训练、十次训练、百次训练等里程碑 • 累计时长成就,见证你的训练成果 • 连续训练天数统计,培养运动习惯 个性化主题 • 多种精美主题,适配不同训练场景 • 动态主题切换,根据训练阶段自动变化 • 优雅的渐变背景,提升训练体验 【适用场景】 • HIIT 高强度间歇训练 • Tabata 训练法 • 间歇跑训练 • 力量训练组间休息 • 瑜伽冥想计时 • 任何需要精确计时的运动场景 【产品特色】 后台计时准确:采用时间戳补偿技术,确保计时精度 无需联网:所有数据本地存储,保护隐私安全 界面简洁:专注计时功能,操作简单直观 完全免费:无内购、无广告,纯净体验 开始你的科学训练之旅,让 BodyClock 成为你最可靠的训练伙伴!

About

HanDi

Features
Read full description

HanDi is a minimalist and multi-functional timer designed for efficient workouts. Whether you're doing HIIT, Tabata, AMRAP, or freestyle timing, HanDi provides a perfect timing experience. The app supports 10 languages and features a smart, adaptive visual interface that is elegant and won't interrupt your training flow. Key Features: - Multiple Modes: HIIT, Tabata, AMRAP, Stopwatch, Countdown. - Sleek Design: Glassmorphism UI with smooth animations. - Customizable: Create and save your own workout templates. - History Tracking: Keep track of all your training sessions with an intuitive calendar. - Audio & Haptic Feedback: Stay focused without constantly checking your screen.

Screenshots

Body4 screens
HanDi4 screens

Verdict

The call

The clearest difference is device support: HanDi at 3 against Body's 1. HanDi also leads on iOS requirement (15.6 vs 18.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Body ships an update every 6 weeks, HanDi every 2 months. The most recent releases landed on October 5, 2026 and October 2, 2026 respectively.

Scorecard2 real differences · 4 level
Body versus HanDi: the parameters behind the verdict, then further details
ParameterBodyHanDi
PriceFreeFree
Update frequencyEvery 6 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesNoNo
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS18.615.6 — better
Further details — not scored
Size2 MB4 MB
Age rating4+4+
Developer丙超 康玥 黄

In-app purchases

None

Body

No in-app purchases

None

HanDi

No in-app purchases

Questions

Is Body free?
Body is free to download, with no in-app purchases.
Is HanDi free?
HanDi is free to download, with no in-app purchases.
Do Body or HanDi have ads?
Neither Body nor HanDi shows ads.
Which is updated more often, Body or HanDi?
Body ships an update every 6 weeks, and HanDi every 2 months. Most recently, Body was updated on October 5, 2026 and HanDi on October 2, 2026.

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