CalmSpaceJournaling vs CalmBite

Calmspace is a simple yet effective app designed to provide a space for freethinking and creativity. Set the timer, hit begin and Calmpace will convert your phone into your very own pocket journal - the perfect space for generating and capturing new ideas. Use this time to reflect, take pictures, make doodles or lock your phone and enjoy your surroundings. If you switch to another app your notes will be deleted, if you complete the time goal, your session will be saved. Use CalmSpace to... Find stillness... Generate new ideas... Spend time with others... Concentrate... YOUR FEEDBACK SHAPES CALMSPACE We are always looking to improve CalmSpace and honest feedback is essential in our process. Please send any feedback to calmspaceemail1@gmail.com.

Eat Slower. Feel Better. Improve Naturally. CalmBite helps you eat slow, practice mindful eating, and build habits that support weight loss without dieting. Instead of counting calories or restricting foods, CalmBite guides you to slow down, tune in, and understand your body. Through simple, structured sessions and real-time guidance, you naturally reduce overeating and improve how you feel after every meal. This is mindful eating made practical. WHY IT WORKS When you eat slow: • You give your body time to register fullness • You reduce overeating • You feel satisfied, not stuffed • You support sustainable weight loss CalmBite combines intuitive eating principles with light structure and habit tracking, so awareness becomes consistent behavior. WHAT YOU CAN DO Real-time meal guidance Stay present with gentle pacing prompts and micro mindfulness cues. Even on your lock screen. Track your eating behavior After each meal, reflect on: • Eating speed • Fullness • Energy levels Build awareness that leads to smarter choices. Build consistent habits Track streaks and mindful meals. Turn slow eating into a lasting routine. See your progress Measure your mindful eating score. Track trends over time. Watch your habits improve week by week. DESIGNED FOR SUSTAINABLE CHANGE No strict plans. No calorie obsession. No guilt. Just practical mindful eating, intuitive eating principles, and micro mindfulness moments you can actually maintain. Whether your goal is: • Weight loss • Better digestion • Reduced bloating • Improved energy • Healthier eating habits CalmBite helps you slow down and feel better. Disclaimer: CalmBite promotes mindful eating habits and does not provide medical or nutritional advice. Consult a healthcare professional before making dietary changes. Privacy Policy: https://www.yeapdigital.co.uk/calmbite-privacy-policy/ Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/