Comparison

Performo Form vs Sprint Start Pro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Performo Form

Read full description

Performo Form Performo Form helps coaches optimize training load and monitor athlete wellness using simple, structured daily feedback. Built by sports performance specialists, Performo Form eliminates manual tracking and calculation errors while improving athlete engagement through fast and intuitive data entry. Why Performo Form? • Athletes submit daily feedback in under 30 seconds • Built on evidence-based methods: RPE & Hooper Scale • Instant readiness indicators (Green / Yellow / Red) • Track pain intensity and injury risk • Clear visual performance trends Core Monitoring System Performo Form uses: • RPE (Rate of Perceived Exertion) • Hooper Index (Sleep, Stress, Fatigue, Muscle Soreness) Features for Coaches • Real-time centralized dashboard • Team and individual monitoring • Weekly, monthly, and quarterly trends • Early fatigue pattern detection • Data-driven load adjustment supportThese tools give coaches clear insight into training load and recovery balance. Features for Athletes • Personal profile with training history • Daily availability status • Easy pain area reporting • Simple and fast input interface Performo Form is a non-medical performance monitoring tool designed for coaches focused on performance optimization and workload management. Take control of your training process with clarity and confidence. Subscription & Legal Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel subscriptions in your App Store account settings. Privacy Policy: https://www.performo-app.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Sprint Start Pro

This app helps athletes improve their sprint reaction time and block starts by providing unpredictable audio cues. It simulates race conditions, allowing for solo training that accurately translates to competition.

Highlights
  • Improve reaction time
  • Practice block starts
  • Unpredictable start cues
  • Adjustable timing
  • Solo training solution
  • Competition simulation
Read full description

Sprint Start helps athletes train reaction time and block starts without needing a partner. When you train alone, it’s impossible to create a truly random start — you always anticipate the “go” in your head. That anticipation doesn’t exist in a race. Sprint Start fixes that. By delivering unpredictable start cues with adjustable timing, Sprint Start allows you to practice your reaction and block starts in a way that actually translates to competition.

Screenshots

Performo Form4 screens
Sprint Start Pro4 screens

Verdict

The call

The clearest difference is device support: Performo Form at 3 against Sprint Start Pro's 1. Performo Form also leads on iOS requirement (15.6 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Performo Form sells 2 in-app purchases, starting at $12.99 per month and Sprint Start Pro sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Performo Form ships an update fortnightly, Sprint Start Pro every 2 weeks. The most recent releases landed on September 21, 2026 and July 10, 2026 respectively.

Scorecard2 real differences · 7 level
Performo Form versus Sprint Start Pro: the parameters behind the verdict, then further details
ParameterPerformo FormSprint Start Pro
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyFortnightlyEvery 2 weeks — better
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.6 — better18.0
Further details — not scored
Size24 MB2 MB
Age rating4+4+
DeveloperMohammed HachaniZACHARY MICHAEL KRALEC

In-app purchases

2 purchases

Performo Form

Subscriptions2
  • Individual Coach Mode1 Month trial$12.991 Month
  • Team Coach Mode1 Month trial$17.991 Month
1 purchases

Sprint Start Pro

One-time1
  • Unlock Pro$2.99

Questions

Is Performo Form free?
Performo Form is free to download, with in-app purchases available.
Is Sprint Start Pro free?
Sprint Start Pro is free to download, with in-app purchases available.
Do Performo Form or Sprint Start Pro have ads?
Neither Performo Form nor Sprint Start Pro shows ads.
Which is updated more often, Performo Form or Sprint Start Pro?
Performo Form ships an update fortnightly, and Sprint Start Pro every 2 weeks. Most recently, Performo Form was updated on September 21, 2026 and Sprint Start Pro on July 10, 2026.

Other comparisons