Held vs LessScroll

Held helps you turn intentions into repeatable focus rituals, then protects that time by blocking distracting apps while your ritual is active. Create rituals manually, by voice, or simply tell the in-app AI coach what you want to do and how long you have. Held turns it into a clear, step-by-step ritual you can follow. What you can do with Held Create focus rituals in seconds (manual, voice, or AI-guided) Block selected apps or block everything during a ritual (so you can’t “accidentally” drift) Build streaks and stay consistent with gentle momentum Track your progress and see how your habits evolve over time Get coaching when you feel the urge to unlock, quick prompts, not essays Perfect for Deep work, studying, evening shutdown routines, workouts, reading, journaling, anything you want to protect from distractions. Make focus automatic. Protect your time. Build your streak. Privacy Policy URL: https://held-app.framer.website/legals/privacy-policy Terms of Service (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

LessScroll helps you reduce screen time by blocking distracting apps during focused sessions. Set a timer, choose the apps to block, and stay on task without interruptions. How it works: Start a session and select which apps to block — social media, entertainment, or any apps you choose. LessScroll uses Apple's Screen Time framework to enforce the block for the duration of your session. When the session ends, everything unlocks automatically. Session presets - Quick Break (25 min) — a short reset between tasks - Deep Focus (2 hrs) — extended work or study time - Mega Detox (6 hrs) — a full half-day lockout Or set a custom start and end time to match your schedule. Track your progress - See total hours reclaimed across all sessions - Maintain daily streaks for consistent use - Unlock achievements as you build the habit Achievements include: - First session completed - 3, 7, and 30-day streaks - 1, 10, 25, and 100 hours reclaimed Privacy and Terms of Service LessScroll uses Apple's Screen Time and Family Controls APIs. No usage data is sent to external servers. Everything stays on your device. Privacy Policy: https://lessscroll.lol/privacy.html Terms of Service: https://lessscroll.lol/terms.html