Held vs LockBuddy

Held helps you turn intentions into repeatable focus rituals, then protects that time by blocking distracting apps while your ritual is active. Create rituals manually, by voice, or simply tell the in-app AI coach what you want to do and how long you have. Held turns it into a clear, step-by-step ritual you can follow. What you can do with Held Create focus rituals in seconds (manual, voice, or AI-guided) Block selected apps or block everything during a ritual (so you can’t “accidentally” drift) Build streaks and stay consistent with gentle momentum Track your progress and see how your habits evolve over time Get coaching when you feel the urge to unlock, quick prompts, not essays Perfect for Deep work, studying, evening shutdown routines, workouts, reading, journaling, anything you want to protect from distractions. Make focus automatic. Protect your time. Build your streak. Privacy Policy URL: https://held-app.framer.website/legals/privacy-policy Terms of Service (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

LockBuddy helps you protect your own Screen Time rules when willpower is not enough. Choose distracting apps, set daily limits, and let iPhone shield those apps when their time is up. For stronger accountability, add a trusted person as your Guardian and let them hold the local Guardian Code for sensitive changes. LockBuddy is built for adults who want fewer loopholes: - Per-app daily limits - Strict Lock for no-change days - Local Guardian Code for protected edits - Break passes for limited emergencies - Shareable unlock request messages - Shareable local event log - No account required - No backend required LockBuddy uses Apple's Screen Time frameworks. App selections are private system tokens, and your settings stay on your device.