ActionLoop vs FormationFlow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ActionLoop
This app provides athletes with instant video replays of their last 5-30 seconds of performance. It continuously records in the background, allowing for immediate review of skills without interrupting training sessions. Users can also clip and save specific footage directly to their device's camera roll.
- Instant video replay with live delay
- Continuous background recording
- Save last 30 seconds to camera roll
- Adjustable delay settings
- Distraction-free interface
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ActionLoop gives athletes an instant video replay with a live delay. Train normally while ActionLoop continuously records in the background. After performing a skill, instantly review the last 5–30 seconds — no tripod reset, no stopping your session. If desired, simply clip any footage to get the last 15 seconds saved to your camera roll immediately. Perfect for: • Tricking • Martial arts • Gymnastics • Dance • Parkour • Any skill-based training Features: • Live camera with adjustable delay • Continuous recording loop • Save last 30 seconds directly to Photos • Clean, distraction-free interface Train smarter. Improve faster.
FormationFlow
Visually plan and animate team formations and transitions for performance groups. Design complex routines with role-based athletes and custom paths, all on your device without an internet connection.
- Visual formation planning on a court grid
- Animated transition previews
- Role-based athlete markers
- Customizable transition paths with waypoints
- Build and preview full routines
- Offline functionality, no account needed
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Plan formation transitions without your full team on the mat. FormationFlow is a visual choreography tool built for cheer coaches, dance directors, and performance teams. Place athletes on a court grid, arrange multiple formations, and preview smooth animated transitions — all from your iPad or iPhone. EXPORT A PRINTABLE PLAYBOOK (PRO) Turn the routine into a PDF your athletes can hold: one page per formation, transition paths drawn in, cover page with the team name. Print it, AirDrop it, pin it on the gym wall. WORKS ON IPHONE, IPAD AND MAC Plan at your desk on the Mac in the off-season, pull it up on your phone at practice. Same app, one purchase. PLAN FORMATIONS VISUALLY Drop athletes onto a scaled court grid. Drag to reposition. See your formations take shape in seconds, not hours. ANIMATE TRANSITIONS Preview how athletes move between formations with real-time playback. Adjust timing, add waypoints for curved paths, and set move delays for staggered entries. ROLE-BASED ATHLETES Assign roles — Base, Flyer, Spotter, Backspot, Tumbler, or Stunt Group — each with distinct color-coded markers so you can read your formation at a glance. CUSTOM TRANSITION PATHS Go beyond straight-line movement. Add waypoints to create curved paths, set hold durations at waypoints, and control smooth vs. sharp turns for each athlete. BUILD FULL ROUTINES Create multiple formations within a single routine. Reorder formations, duplicate them, and preview the entire sequence. FREE TO START Create up to 2 formations with Base athletes — no purchase required. FormationFlow Pro is a one-time purchase (no subscription) that unlocks unlimited formations, all athlete roles, full routine playback and PDF playbook export. WORKS OFFLINE No account required. No internet needed. Your data stays on your device — always private, always available. DESIGNED FOR COACHES FormationFlow was built by a coach at CheerForce San Diego, a 5x World Champion program, who needed a faster way to plan transitions between practice sessions. Every feature exists because it solved a real coaching problem on a real mat. Perfect for: - Cheerleading teams planning competition routines - Dance teams choreographing performances - Marching bands arranging field shows - Any performance group that moves in formation
Screenshots
Verdict
The clearest difference is in-app purchases: ActionLoop at none against FormationFlow's 1. ActionLoop also leads on ratings volume (3 vs 1). FormationFlow's advantage is update cadence (every 2 weeks vs every 3 weeks). On price, rating, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FormationFlow sells 1 one-off in-app purchase. ActionLoop asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for ActionLoop against 5.0 for FormationFlow. Both are backed by a comparable volume of ratings — 3 and 1 respectively.
ActionLoop ships an update every 3 weeks, FormationFlow every 2 weeks. The most recent releases landed on September 27, 2026 and October 3, 2026 respectively.
| Parameter | ActionLoop | FormationFlow |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 3 — better | 1 |
| Update frequency | Every 3 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 18.5 | 17.0 — better |
| Further details — not scored | ||
| Size | 1 MB | 3 MB |
| Age rating | 4+ | 4+ |
| Developer | Taita Nakayama | IAN KAINOA RICHARDSON |
Customer experience
ActionLoop
FormationFlow
In-app purchases
ActionLoop
No in-app purchases
FormationFlow
- FormationFlow Pro$4.99
Questions
Is ActionLoop free?
Is FormationFlow free?
Which has better reviews, ActionLoop or FormationFlow?
Do ActionLoop or FormationFlow have ads?
Which is updated more often, ActionLoop or FormationFlow?
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