Comparison

Power Weightlifting vs FreeWOD

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Power Weightlifting

Features
Read full description

Power Weightlifting is a bloat-free app designed to inspire you to achieve your workout goals. No ads, no notifications, no nagging. It's ready when you are. Small, medium and large widgets provide at a glance information of your workouts.

About

FreeWOD

Features
Read full description

FreeWOD is a local-first Functional Fitness and WOD tracker for athletes who want to log training without an account. Track WODs, lifting sessions, PRs, notes, timers, and training history directly on your device. No login. No ads. No forced cloud. Built for Functional Fitness FreeWOD works for garage gym training, HYROX prep, kettlebell work, calisthenics, lifting, conditioning, and custom workouts. Log For Time, AMRAP, EMOM, HYROX, chipper, and free-structure sessions in one simple workout tracker. WOD tracking - Log custom WODs - Save reusable workout templates - Track result, notes, RPE, intensity, timecap, and performance level - Use formats like For Time, AMRAP, EMOM, HYROX, and custom - Compare workout history over time Lifting and PR tracking - Log strength sessions with sets, reps, weight, unit, RPE, tempo, and pause work - Track PRs from your training history - Use it as a simple lifting log, gym log, strength tracker, or garage gym notebook Training history that stays yours - Browse WODs, lifting sessions, PRs, notes, and stats - Keep your training data local on your device - Export and import JSON backups when you choose - No account, no backend, no analytics tracking, and no ads Core tracking stays free FreeWOD 1.0.0 includes WOD tracking, custom workouts, lifting log, PR tracking, History, basic stats, streaks, settings, and JSON backup as part of the free core app. Future optional extras may include Pro features, premium themes, WOD packs, a home screen widget, and an Apple Watch companion. They are not required for the current core workout tracking experience. FreeWOD is built for training, not engagement. Your workout data belongs to you.

Screenshots

Power Weightlifting4 screens
FreeWOD4 screens

Verdict

The call

The clearest difference is iOS requirement: FreeWOD at 17.0 against Power Weightlifting's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Power Weightlifting ships an update every 2 weeks, FreeWOD every 10 days. The most recent releases landed on October 8, 2026 and October 11, 2026 respectively.

Scorecard1 real difference ยท 5 level
Power Weightlifting versus FreeWOD: the parameters behind the verdict, then further details
ParameterPower WeightliftingFreeWOD
PriceFreeFree
Update frequencyEvery 2 weeksEvery 10 days โ€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad โ€” betteriPhone
Requires iOS26.017.0 โ€” better
Further details โ€” not scored
Size27 MB50 MB
Age rating12+4+
DeveloperJeremy WilsonSebastian Baer

In-app purchases

None

Power Weightlifting

No in-app purchases

None

FreeWOD

No in-app purchases

Questions

Is Power Weightlifting free?
Power Weightlifting is free to download, with no in-app purchases.
Is FreeWOD free?
FreeWOD is free to download, with no in-app purchases.
Do Power Weightlifting or FreeWOD have ads?
Neither Power Weightlifting nor FreeWOD shows ads.
Which is updated more often, Power Weightlifting or FreeWOD?
Power Weightlifting ships an update every 2 weeks, and FreeWOD every 10 days. Most recently, Power Weightlifting was updated on October 8, 2026 and FreeWOD on October 11, 2026.

Other comparisons