Power Weightlifting vs FreeWOD
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Power Weightlifting
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Power Weightlifting is a bloat-free app designed to inspire you to achieve your workout goals. No ads, no notifications, no nagging. It's ready when you are. Small, medium and large widgets provide at a glance information of your workouts.
FreeWOD
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FreeWOD is a local-first Functional Fitness and WOD tracker for athletes who want to log training without an account. Track WODs, lifting sessions, PRs, notes, timers, and training history directly on your device. No login. No ads. No forced cloud. Built for Functional Fitness FreeWOD works for garage gym training, HYROX prep, kettlebell work, calisthenics, lifting, conditioning, and custom workouts. Log For Time, AMRAP, EMOM, HYROX, chipper, and free-structure sessions in one simple workout tracker. WOD tracking - Log custom WODs - Save reusable workout templates - Track result, notes, RPE, intensity, timecap, and performance level - Use formats like For Time, AMRAP, EMOM, HYROX, and custom - Compare workout history over time Lifting and PR tracking - Log strength sessions with sets, reps, weight, unit, RPE, tempo, and pause work - Track PRs from your training history - Use it as a simple lifting log, gym log, strength tracker, or garage gym notebook Training history that stays yours - Browse WODs, lifting sessions, PRs, notes, and stats - Keep your training data local on your device - Export and import JSON backups when you choose - No account, no backend, no analytics tracking, and no ads Core tracking stays free FreeWOD 1.0.0 includes WOD tracking, custom workouts, lifting log, PR tracking, History, basic stats, streaks, settings, and JSON backup as part of the free core app. Future optional extras may include Pro features, premium themes, WOD packs, a home screen widget, and an Apple Watch companion. They are not required for the current core workout tracking experience. FreeWOD is built for training, not engagement. Your workout data belongs to you.
Screenshots
Verdict
The clearest difference is iOS requirement: FreeWOD at 17.0 against Power Weightlifting's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Power Weightlifting ships an update every 2 weeks, FreeWOD every 10 days. The most recent releases landed on October 8, 2026 and October 11, 2026 respectively.
| Parameter | Power Weightlifting | FreeWOD |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 weeks | Every 10 days โ better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad โ better | iPhone |
| Requires iOS | 26.0 | 17.0 โ better |
| Further details โ not scored | ||
| Size | 27 MB | 50 MB |
| Age rating | 12+ | 4+ |
| Developer | Jeremy Wilson | Sebastian Baer |
In-app purchases
Power Weightlifting
No in-app purchases
FreeWOD
No in-app purchases









