AWC Performance Health vs Your Method

Log your AWC Performance Health workouts from anywhere with the AWC Performance Health app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. If you enjoy the AWC Performance Health app, we’d really appreciate it if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!

Your Method Move better. Feel stronger. Live with confidence. Your Method is more than a fitness app—it's your personalized path to better movement, greater strength, and lasting health. Whether you're training in the gym or at home, Your Method gives you access to expert-led workouts, mobility sessions, and structured fitness programs designed to help you move well and stay active for life. With the app, you can: Access on-demand workouts anytime, anywhere Schedule and manage in-person classes Follow strength, mobility, and recovery programs Track your workouts and progress Stay connected with your coaches Receive new workouts and program updates Access specialty fitness courses as they're released Our approach focuses on building strength, improving mobility, reducing injury risk, and helping you feel better in everyday life. Every workout is designed to meet you where you are, whether you're just getting started or looking to take your fitness to the next level. This isn't about following someone else's program. It's about finding Your Method.