Comparison

Entraina vs Protein Tracker & Calorie Log

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Entraina

This app offers a precision sound and breathwork studio, combining ancient wisdom with modern neuroscience. It allows users to create custom audio mixes with solfeggio frequencies and binaural beats, synchronized with animated sacred geometry and guided breathing techniques.

Highlights
  • Customizable sound engine with solfeggio and binaural beats
  • Animated Sri Yantra synchronized with breath
  • Six guided breathing techniques
  • Siri Shortcuts integration
  • Live Activities and Home Screen Widgets
  • Apple Health integration for mindfulness sessions
Features
Read full description

Entraina is a precision sound and breathwork studio built on ancient wisdom and modern neuroscience. Designed by a meditation practitioner, not a wellness company. Pay once. Use forever. No subscription. — SOUND ENGINE — Layer solfeggio frequencies, binaural entrainment, noise, and nature sounds into a mix that is entirely your own. Each solfeggio tone corresponds to a chakra — from 396 Hz (Root, grounding) to 963 Hz (Crown, transcendence). Binaural and Monaural beats guide your brain into Delta, Theta, Alpha, Beta, or Gamma states. Seven curated presets — Morning Energy, Focus Flow, Meditation, Deep Sleep, and more — are ready the moment you open the app. — SRI YANTRA — The Sri Yantra is one of the most powerful sacred geometry symbols in existence. Forty-three interlocking triangles representing the union of masculine and feminine forces, the expansion of consciousness from the bindu point outward into creation. Entraina renders it in full animated geometry, synchronized to your breath. For many, it is the most meditative visual they have ever encountered. — PRANAYAMA — Six guided breathing techniques rooted in tradition: Box Breathing, 4-7-8 Relaxation, Coherent Breathing, Wim Hof Recovery, Physiological Sigh, and Alternate Nostril. Each phase — inhale, hold, exhale — is guided by the animated Sri Yantra and precision CoreHaptics feedback that rises and falls with your breath. Premium unlocks three advanced techniques. — DEEPLY INTEGRATED WITH IOS — • Siri Shortcuts: "Hey Siri, start Focus Flow on Entraina" • Live Activities: breath phase and countdown on your Lock Screen and Dynamic Island • Home Screen Widget: your current mix at a glance • Apple Health: mindfulness sessions written to Health automatically • Accessibility: full VoiceOver and Dynamic Type support throughout — PREMIUM — One purchase unlocks: full Mixer access, unlimited custom audio presets, custom breath pattern saving, and three premium pranayama techniques. No subscription. No recurring charges. — THE MUSIC BEHIND THE APP — Entraina was inspired by Orange Evolution, a mindful music project creating original compositions for meditation, focus, sleep, and healing. The same ear that shapes that music shaped this audio engine. Entraina is not a guided meditation app. There is no narrator, no gamification, no streaks. It is a tool — precise, beautiful, and silent in all the right ways — for those who already know the value of going inward, and for those just beginning to discover it. Binaural beats and entrainment technology are not intended to diagnose, treat, cure, or prevent any disease.

About

Protein Tracker & Calorie Log

This AI-powered nutrition companion simplifies healthy living by analyzing meals from text descriptions or photos. It offers local-first privacy, comprehensive weight tracking, and personalized calorie goals without requiring an account.

Highlights
  • AI food analysis from text or photos
  • Local-first data privacy
  • Comprehensive weight tracking with charts
  • Personalized daily calorie goals
  • Smart logging reminders
  • No account required for immediate use
Features
Read full description

Protein Tracker is your personal AI-assisted nutrition and health companion, designed to make healthy living effortless and private. Key Features: 1. AI Food Analysis: Stop searching through database lists. Simply describe your meal in plain text or snap a photo. Our advanced AI identifies the dish and automatically calculates calories, protein, carbohydrates, and fat. 2. Local-First Privacy: Your data belongs to you. All food logs, weight history, and profile information are stored exclusively on your device. We do not store your personal data on our servers, and our backend acts only as a secure, temporary proxy for AI analysis. 3. Comprehensive Weight Tracking: Log your weight easily and watch your progress over time. Our intuitive charts help you visualize trends and stay motivated toward your goals. 4. Personalized Calorie Goals: Receive a custom daily calorie budget based on your unique body metrics, activity level, and weight objectives (lose, maintain, or gain). 5. Smart Reminders: Never miss an entry with customizable notifications that keep you consistent with your logging habits. 6. No Account Required: Start tracking immediately with anonymous authentication. No email, name, or password required. Transform how you track your health with the power of AI and the peace of mind of total privacy. Medical Disclaimer: Protein Tracker is a nutrition tracking and estimation tool intended for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. AI-generated food analysis, calorie estimates, and personalized calorie goals may not be accurate for every individual and should not be considered medical advice. Always consult a qualified healthcare professional or registered dietitian before making significant changes to your diet or making medical decisions.

Screenshots

Entraina4 screens
Protein Tracker & Calorie Log4 screens

Verdict

The call

The clearest difference is price: Protein Tracker & Calorie Log at Free against Entraina's $4.99. Protein Tracker & Calorie Log also leads on in-app purchases (none vs 1) and ratings volume (100 vs 1). Entraina's advantage is rating (5.0 vs 4.8). On review sentiment, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Protein Tracker & Calorie Log is free to download; Entraina costs $4.99 up front. Entraina sells 1 one-off in-app purchase. Protein Tracker & Calorie Log asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Entraina holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Protein Tracker & Calorie Log has 100 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Scorecard6 real differences · 4 level
Entraina versus Protein Tracker & Calorie Log: the parameters behind the verdict, then further details
ParameterEntrainaProtein Tracker & Calorie Log
Price$4.99Free — better
Rating5.0 (1 ratings) — better4.8 (100 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings1100 — better
Update frequency—Every 4 days
AdsNoNo
In-app purchasesYesNo — better
MonetizationPaidFree — better
DevicesiPhone, iPadiPhone, iPod
Requires iOS26.215.6 — better
Further details — not scored
Size35 MB32 MB
Age rating4+4+
DeveloperGregory ReeseTithi Pal

Customer experience

Entraina

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Protein Tracker & Calorie Log

All ratings100 ratings
Positive97.0%
Neutral1.0%
Negative2.0%
Written reviews6 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

Entraina

One-time1
  • Entraina Premium$4.99
None

Protein Tracker & Calorie Log

No in-app purchases

Questions

Is Entraina free?
Entraina costs $4.99, and also offers in-app purchases.
Is Protein Tracker & Calorie Log free?
Protein Tracker & Calorie Log is free to download, with no in-app purchases.
Which has better reviews, Entraina or Protein Tracker & Calorie Log?
Entraina is rated higher. Entraina averages 5.0 out of 5 from 1 ratings, while Protein Tracker & Calorie Log averages 4.8 from 100 ratings.
Do Entraina or Protein Tracker & Calorie Log have ads?
Neither Entraina nor Protein Tracker & Calorie Log shows ads.

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