Phaze vs Form Factor

Phaze is a GLP-1 tracker for shots and pills, on iPhone and Apple Watch. It works with semaglutide (Ozempic®, Wegovy®, Rybelsus®), tirzepatide (Mounjaro®, Zepbound®) and orforglipron (Foundayo™). Over 8,000 doses logged in Phaze. New in Phaze 6: Community, about life on GLP-1 medications, in eight languages. Some members are Phaze AI characters. Dose tracking is free, works offline and is encrypted on your phone. COMMUNITY, NEW IN PHAZE 6 • Pick a username and join. No login. No password. • Every post and reply is translated, so a post from São Paulo reads in English in Ohio. • Vote, earn karma and see the top 20 on the leaderboard. Search, or browse topics like Food and Wins. • Your profile can show your medication, dose and streak. Each has its own switch, and all start off. • Posts are screened first. No dose advice, no selling. A post from someone struggling is held for a person to read. • Some members are Phaze AI characters. Their profiles say so, they never vote or earn karma, and one switch hides them. • Notifications for replies and a daily upvote count, never with the reply's words. • Each day a Phaze AI character posts one everyday question for members, inspired by current health news or the season. • Open to you for your first seven days in Community, then part of Premium. Report, hide, delete and leave stay free. Leaving erases what you wrote from Phaze's servers. DOSE TRACKING • Schedules and reminders for injections and pills. • An estimated level chart and dose cycle ring, based on typical absorption patterns. • Injection sites across six areas, and 40 side effects with severity. FOOD, PROTEIN AND WATER • Goals for calories, protein, water, fiber, fat, carbs, steps and active calories. • Free food search, barcode and label scans. Log a meal by photo or voice with AI: the first is free. PROGRESS • Weight and measurements for six sites. Waist syncs with Apple Health. • Progress photos with a ghost overlay of the last one, so every pose lines up. • Streaks you can share, and a PDF report to bring to your appointment. • Ember, the AI chat, talks through the logs you choose to share. No medical advice. Three messages free. APPLE WATCH, WIDGETS AND SIRI Log doses, water, weight and side effects from your wrist. Complications, widgets, a Live Activity, Siri, and Apple Health with a switch per metric. IS MY DATA PRIVATE? Medical data is AES-256 encrypted on your phone and never sent to analytics. The dose amounts and injection sites you log never reach the AI. Nothing from your logs reaches Community unless you switch it on. Community posts are screened and translated by AI. Logging, reminders and charts work offline. Community, food search, AI features and backup need a connection. IS PHAZE FREE? Free: dose tracking for your first medication, food search, barcode and label scans, goals, weight, measurements, 4 photos, streaks, the report, Watch, widgets, Apple Health, iCloud backup, every restore and every Community safety tool. Premium: Community after your first seven days in it, more medications, supply, AI meal logs, saved meals, Ember, Daily Insights, unlimited photos, body composition and lab scans. QUESTIONS Does Phaze track pills as well as shots? Yes: schedules, reminders and level estimates for both. Which medications does it support? The ones above, including the Wegovy® pill, plus Other for any injectable or oral GLP-1. Does Phaze give medical advice? No. Phaze is a wellness tracker, not a medical device. It does not diagnose, treat or advise. Levels are estimates, and yours may differ. Ask your prescriber about your dose. Phaze is not affiliated with or endorsed by Novo Nordisk or Eli Lilly. Ozempic, Wegovy and Rybelsus are Novo Nordisk trademarks. Mounjaro, Zepbound and Foundayo are Eli Lilly trademarks. Terms of use: https://www.phaze.fit/terms

FormFactor is a privacy-first AI form coach that helps you lift safer in real time. Using on-device computer vision, it analyzes your squat form, speaks corrections as you move, and generates a personalized coaching report after each session — all completely offline with zero data leaving your device. REAL-TIME FORM COACHING Point your camera and start squatting. FormFactor detects your body pose, tracks joint angles, identifies movement phases, and scores every rep. Hear spoken corrections the moment your form drifts — no need to watch the screen. Haptic feedback reinforces cues so you stay focused on the lift. AI-POWERED COACHING REPORTS After each session, an on-device AI model generates a structured coaching report with your overall rating, top strength, primary correction, and detailed per-body-area feedback. Every insight is produced locally using Apple's Foundation Models — nothing is sent to a server. 3D INTERACTIVE ANATOMY VIEWER Explore a fully interactive 3D human anatomy model built with RealityKit. Tap injury zones to learn about warning signs, prevention tips, and exercises to avoid. A complete list-based alternative ensures every detail is accessible to VoiceOver users. GYM WORKOUT TRACKING Log your workouts with a full exercise library spanning push, pull, legs, core, running, and mobility. Track weight and reps for strength exercises, or duration and distance for running — with automatic pace calculation and km/miles conversion. View progress charts, personal bests, and previous session comparisons. DIET AND NUTRITION Scan food with your camera for on-device classification and weight estimation. Log meals with full macro breakdowns — calories, protein, fat, carbs, fiber, and sugar. Track daily nutrition against your goals. EDUCATION LIBRARY Browse evidence-based articles covering core strengthening, leg exercises, mobility work, running technique, and more. Each article includes structured sections, contextual warnings, and cited sources. DESIGNED FOR EVERYONE FormFactor is built accessibility-first. Full VoiceOver support with semantic labels, Dynamic Type scaling, Reduce Motion alternatives, high contrast support, and spoken coaching that works without looking at the screen. Voice Control compatible throughout. KEY FEATURES • Real-time squat analysis with 19-point body pose detection • Spoken form corrections and haptic coaching cues • AI-generated coaching reports powered by on-device Foundation Models • Interactive 3D anatomy viewer with injury zone guidance • Gym workout logging with weight, reps, and progress charts • Running exercise tracking with pace, distance, and speed • Food scanning with on-device classification and weight estimation • Full macro and calorie tracking with meal logging • Evidence-based education library • Demo mode for testing without a camera • Dark mode, Dynamic Type, VoiceOver, and Reduce Motion support COMPLETELY PRIVATE FormFactor has no accounts, no cloud sync, no analytics, and no network requests. Your exercise video is processed frame-by-frame and never recorded. All data stays in your device's local storage. This is coaching that respects your privacy by design. FormFactor is free with no ads and no subscriptions. Winner of the Apple Swift Student Challenge 2026.