Recta vs FormCoach

Recta te ayuda a entrenar una postura de cuello más neutra (postura cervical) con micro‑rutinas guiadas. Pensada para el “text neck” del móvil y las horas frente al ordenador. Qué encontrarás: • Rutinas express (2 minutos) para cuello, hombros y espalda alta. • Movilidad cervical suave y ejercicios tipo “chin tuck” (retracción de mentón). • Apertura de hombros y activación escapular para mejorar la postura. • Video guiado, temporizador y pasos claros. • Registro de sesiones y de cómo te sientes (dolor, rigidez, energía) para ver tu evolución. • Progresión de básico a avanzado. Ideal para pausas de oficina, estudio o días de mucha pantalla. Aviso médico: Recta es una app educativa de bienestar y movilidad. No proporciona diagnósticos médicos ni tratamiento, y no sustituye la evaluación de un profesional sanitario. Consulta a tu médico antes de tomar decisiones médicas o de iniciar, modificar o suspender cualquier tratamiento. Si tienes dolor intenso, mareos, hormigueo o empeoras, busca atención profesional. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

AI corrects your form in real-time — hands-free. FormCoach uses your iPhone camera to analyze exercise form, measure joint angles, and deliver instant correction feedback. Add AirPods, say "next set" or "stop", and your phone becomes a hands-free personal trainer. No taps. No swipes. Keep your hands on the bar. ▸ HANDS-FREE VOICE COMMANDS — 100% On-Device Just say "next set", "pause", or "stop". FormCoach listens via your AirPods or iPhone mic, recognizes commands on-device using Apple's Speech framework, and never sends your voice to any server. ▸ REAL-TIME AI FORM ANALYSIS Start your camera and work out. AI measures joint angles in real-time — knee valgus, spine alignment, squat depth, and more. Prevent injuries before they happen. ▸ 0-100 FORM SCORE Get scored 0-100 on every set. Track your score trends with weekly and monthly charts. Beat your personal records and watch your form improve over time. ▸ VOICE COACHING Hear corrections like "Push your knees out" and "Keep your back straight" during your workout. Fix your form without looking at the screen. ▸ 5 KEY EXERCISES • Squat — knee angle, valgus, spine alignment • Push-up — elbow depth, body alignment • Lunge — front knee, torso upright • Deadlift — hip hinge, flat back • Overhead Press — full extension, core bracing ▸ STREAKS & ACHIEVEMENTS Maintain your daily workout streak and unlock 14 achievement badges. 3-Day Starter, 7-Day Warrior, First Perfect 90, 100 Reps Club, and more. ▸ TRENDS & CHARTS See your weekly score trends, volume charts, and exercise distribution at a glance. Compare this week vs last week and measure real progress. ▸ WORKOUT CUSTOMIZATION Set target sets/reps, auto rest timer (30s–2min), and save workout templates for your personal routine. ▸ 100% ON-DEVICE — YOUR PRIVACY MATTERS All AI processing happens on your iPhone using Apple's Vision and Speech frameworks. Your camera feed never leaves your device. Voice commands stay on your device too. ▸ SMART REMINDERS Set workout reminders and get notified when your streak is at risk. --- FormCoach Free: • Squat & Push-up • 3 sets per day • Real-time form score & voice coaching • Achievement badges & streaks • Rest timer, templates & reminders • This week's trends & recent history FormCoach Pro: • All 5 exercises (Lunge, Deadlift, Overhead Press) • Unlimited daily sets • 30-day & all-time trend analysis • Full workout history • 7-day free trial --- Contact: support@junsoft-ai.com Privacy: https://formcoach-legal.s3.ap-northeast-2.amazonaws.com/privacy.html Terms: https://formcoach-legal.s3.ap-northeast-2.amazonaws.com/terms.html