Comparison

Shadow Work vs Shadow Self

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Shadow Work

This app offers a private journaling experience focused on self-discovery and emotional release. It provides daily oracle prompts, guided journaling exercises, and a unique 'Burn Book' feature for catharsis. Designed for women seeking deeper introspection beyond generic wellness tools.

Highlights
  • Shadow Archetype discovery quiz
  • Daily oracle card prompts
  • Guided and freeform journaling
  • Burn Book for emotional release
  • Private by design with pin-code
  • Subscription for unlimited access
Features
Read full description

Shadow Work is a mystical, private journaling app designed for women who are done with generic wellness apps and ready for something that actually gets them. DISCOVER YOUR SHADOW ARCHETYPE Take our onboarding quiz to reveal your Shadow Archetype — one of 8 mythic personality patterns like The Trickster, The Buried Crown, The Phantom Self, or The Iron Veil. Each archetype reflects the survival patterns you developed as a child, the armor you still wear, and the hidden gift waiting underneath. It's not who you are. It's what you built to survive. And it worked — now let's see what else is possible. DAILY ORACLE PROMPTS Every day, the Oracle draws a new card just for you — a provocative, beautifully designed prompt that cuts through the noise. "Who are you secretly happy failed this week?" "What are you pretending not to know?" These aren't therapy worksheets. They're invitations to be honest with yourself, and they're screenshot-worthy. JOURNAL YOUR WAY Write freely, or use our guided fill-in-the-blank format to lower the blank-page anxiety: "As a child, I ___. My response was ___. Now I ___." Quick, meaningful sessions that fit into 2-5 minutes. No homework energy. Just real reflection. THE BURN BOOK Some thoughts aren't meant to be kept. Open the Burn Book, rage-write whatever you need to release, then hit Release and watch your words catch fire and dissolve into ash. Gone forever. Catharsis, not storage. PRIVACY FIRST Your darkest thoughts deserve bulletproof protection. Pin-code and private-by-design architecture mean your journal stays yours. Subscribe to a Premium plan to get unlimited access to all the app's features: - Subscriptions are billed weekly, annualy, or lifetime (one-time) at the rate depending on the subscription plan. - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. If there are questions, please contact us at support@eastfrisiallc.com Privacy Policy: https://www.eastfrisiallc.com/privacy-policy/shadow-work Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Shadow Self

Features
Read full description

There's a part of you that runs in the background shaping your choices, your reactions, your relationships without you ever seeing it clearly. Shadow Self helps you find it. Through Sage, an AI companion trained in Jungian psychology, you discover your shadow archetype: the hidden pattern beneath your behavior. Then you learn to work with it. What you get: Your shadow archetype from six Jungian archetypes Deep one-on-one conversations with Sage Journal to track patterns and breakthroughs Shadow work exercises tailored to your archetype Deep Analysis: behavioral patterns, root causes, integration plan Private by design. No account required. No data sold. Your conversations stay on your device.

Screenshots

Shadow Work4 screens
Shadow Self4 screens

Verdict

The call

The clearest difference is in-app purchases: Shadow Self at none against Shadow Work's 3. On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Shadow Work sells 3 in-app purchases, starting at $4.99 per 7 days. Shadow Self asks for nothing beyond the download.

Scorecard1 real difference · 9 level
Shadow Work versus Shadow Self: the parameters behind the verdict, then further details
ParameterShadow WorkShadow Self
PriceFreeFree
Rating4.9 (21 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings21 — better—
Update frequency—Every 6 days
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size101 MB7 MB
Age rating4+17+
DeveloperEast Frisia LLCyehuda breuer

In-app purchases

3 purchases

Shadow Work

Subscriptions2
  • Premium - Weekly$4.997 Days
  • Premium - Yearly3 Days trial$29.991 Year
One-time1
  • Premium - Lifetime$39.99
None

Shadow Self

No in-app purchases

Questions

Is Shadow Work free?
Shadow Work is free to download, with in-app purchases available.
Is Shadow Self free?
Shadow Self is free to download, with no in-app purchases.
Do Shadow Work or Shadow Self have ads?
Neither Shadow Work nor Shadow Self shows ads.

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