Shadow Work vs Shadow Self
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Shadow Work
This app offers a private journaling experience focused on self-discovery and emotional release. It provides daily oracle prompts, guided journaling exercises, and a unique 'Burn Book' feature for catharsis. Designed for women seeking deeper introspection beyond generic wellness tools.
- Shadow Archetype discovery quiz
- Daily oracle card prompts
- Guided and freeform journaling
- Burn Book for emotional release
- Private by design with pin-code
- Subscription for unlimited access
Read full descriptionHide full description
Shadow Work is a mystical, private journaling app designed for women who are done with generic wellness apps and ready for something that actually gets them. DISCOVER YOUR SHADOW ARCHETYPE Take our onboarding quiz to reveal your Shadow Archetype — one of 8 mythic personality patterns like The Trickster, The Buried Crown, The Phantom Self, or The Iron Veil. Each archetype reflects the survival patterns you developed as a child, the armor you still wear, and the hidden gift waiting underneath. It's not who you are. It's what you built to survive. And it worked — now let's see what else is possible. DAILY ORACLE PROMPTS Every day, the Oracle draws a new card just for you — a provocative, beautifully designed prompt that cuts through the noise. "Who are you secretly happy failed this week?" "What are you pretending not to know?" These aren't therapy worksheets. They're invitations to be honest with yourself, and they're screenshot-worthy. JOURNAL YOUR WAY Write freely, or use our guided fill-in-the-blank format to lower the blank-page anxiety: "As a child, I ___. My response was ___. Now I ___." Quick, meaningful sessions that fit into 2-5 minutes. No homework energy. Just real reflection. THE BURN BOOK Some thoughts aren't meant to be kept. Open the Burn Book, rage-write whatever you need to release, then hit Release and watch your words catch fire and dissolve into ash. Gone forever. Catharsis, not storage. PRIVACY FIRST Your darkest thoughts deserve bulletproof protection. Pin-code and private-by-design architecture mean your journal stays yours. Subscribe to a Premium plan to get unlimited access to all the app's features: - Subscriptions are billed weekly, annualy, or lifetime (one-time) at the rate depending on the subscription plan. - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. If there are questions, please contact us at support@eastfrisiallc.com Privacy Policy: https://www.eastfrisiallc.com/privacy-policy/shadow-work Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Shadow Self
Read full descriptionHide full description
There's a part of you that runs in the background shaping your choices, your reactions, your relationships without you ever seeing it clearly. Shadow Self helps you find it. Through Sage, an AI companion trained in Jungian psychology, you discover your shadow archetype: the hidden pattern beneath your behavior. Then you learn to work with it. What you get: Your shadow archetype from six Jungian archetypes Deep one-on-one conversations with Sage Journal to track patterns and breakthroughs Shadow work exercises tailored to your archetype Deep Analysis: behavioral patterns, root causes, integration plan Private by design. No account required. No data sold. Your conversations stay on your device.
Screenshots
Verdict
The clearest difference is in-app purchases: Shadow Self at none against Shadow Work's 3. On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Shadow Work sells 3 in-app purchases, starting at $4.99 per 7 days. Shadow Self asks for nothing beyond the download.
| Parameter | Shadow Work | Shadow Self |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (21 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 21 — better | — |
| Update frequency | — | Every 6 days |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 101 MB | 7 MB |
| Age rating | 4+ | 17+ |
| Developer | East Frisia LLC | yehuda breuer |
In-app purchases
Shadow Work
- Premium - Weekly$4.997 Days
- Premium - Yearly3 Days trial$29.991 Year
- Premium - Lifetime$39.99
Shadow Self
No in-app purchases
Questions
Is Shadow Work free?
Is Shadow Self free?
Do Shadow Work or Shadow Self have ads?
Other comparisons















