Comparison

Fasting Tracker vs Intermittent Fasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting Tracker

Features
Read full description

Simple. Clean. Effective. Take control of your health with the most intuitive intermittent fasting tracker on the App Store. Whether you are a beginner starting your first 12:12 or a "Warrior" mastering OMAD, Fastly provides the tools you need to stay consistent and reach your goals. FEATURES DESIGNED FOR SUCCESS: Smart Fasting Timer: One-tap to start your fast with a beautiful, dark-mode interface. Personalized Plans: Choose from popular protocols including 12:12 (Beginner), 14:10 (Maintenance), 16:8 (Most Popular), 18:6 (Advanced), and 20:4 (Warrior Diet). Visual Progress: See your journey through detailed History and Calendar views. Track your success rate and "Broken" fasts to stay accountable. Motivational Statistics: Celebrate your milestones with streak tracking and "Keep Going!" alerts. Health Metrics: Monitor your weight, height, and BMI in one place to see the real-world impact of your habits. Privacy & Integration: Secure your data with Biometric Lock (FaceID/TouchID) and sync your fasting data seamlessly with Apple Health. WHY CHOOSE FAST TRACKER? No Clutter: Focus purely on your fasting windows without distracting ads or complex meal logging. Battery Efficient: Native Dark Mode design saves your screen and your battery. Premium Insights: Unlock advanced analytics to dive deeper into your body composition trends. SUBSCRIPTION DETAILS: Fastly offers auto-renewable subscriptions for premium features: * Subscription Name: Fastly Premium * Duration: Monthly and Yearly plans * Price: Pricing varies by region and is displayed in the app before purchase * Payment will be charged to your Apple ID account at confirmation of purchase * Subscription automatically renews unless canceled at least 24 hours before the end of the current period * You can manage and cancel subscriptions in your App Store account settings Privacy Policy: https://fasttrackcore.web.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Intermittent Fasting

This app helps you track your intermittent fasting journey with a simple, private interface. It offers a free tier with essential tracking tools and an optional one-time purchase for advanced features like water and protein tracking, and deeper insights. Your data remains on your device for maximum privacy.

Highlights
  • Intermittent fasting timer
  • Metabolic phase tracking
  • Water and protein tracking
  • Home and Lock Screen widgets
  • Apple Watch integration
  • On-device AI insights
  • Private data storage
Features
Read full description

Fasted is a calm, private intermittent-fasting tracker for iPhone, iPad and Apple Watch. Start a fast in one tap, follow your metabolic phases, and build a streak — no account, no analytics, no ads. Now made for iPad: your timer and your stats side by side, in landscape or portrait, with Split View and keyboard shortcuts. On iPhone, turn it sideways — landscape works too. The fasting basics are free, forever. When you want more, unlock Fasted Pro with a single one-time purchase. Buy once, own forever. No subscription, ever. WHAT'S FREE • Fasting timer — start now, start from your last meal, end, or cancel • All 8 preset plans, plus a custom plan • Metabolic phase tracking • iPhone, iPad and Apple Watch, always in sync • Apple Watch fasting page and complication • Fasting widgets for your Home and Lock Screen • Goal-reached and fasting-window reminders • Current streak, this-week hours, and your recent history • Light, dark, and system themes WHAT FASTED PRO UNLOCKS • Water tracking — goal, one-tap buttons you can customise, pace, reminders, on Watch and widgets • Protein tracking — set a daily goal and quick-add in a tap; rings on iPhone and Watch • Deeper stats — longest streak, 30-day adherence, weekly trends, water and protein streaks, 14-day phase history • On-device AI weekly insight • Phase-transition notifications • Live Activity and Dynamic Island • Siri, Shortcuts, and App Intents Buy once. Own forever. No subscription. ALREADY BOUGHT FASTED? If you previously purchased Fasted, you already own Pro — it unlocks automatically, free, the moment you update. Thank you for being an early supporter. PRIVATE BY DESIGN No account. No analytics. No tracking. Your fasting, water, and protein data stay on your device and sync only through your private iCloud. Optional Apple Health integration for fasts, water and dietary protein, read and write, with your permission. Protein tracking is deliberately simple — a daily goal and quick-add, like the water tracker. No barcode scanning, no calorie or macro counting.

Screenshots

Fasting Tracker4 screens
Intermittent Fasting4 screens

Verdict

The call

The clearest difference is device support: Intermittent Fasting at 3 against Fasting Tracker's 1. Fasting Tracker's advantage is iOS requirement (18.0 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fasting Tracker sells 2 in-app purchases, starting at $4.99 per month and Intermittent Fasting sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Scorecard2 real differences · 8 level
Fasting Tracker versus Intermittent Fasting: the parameters behind the verdict, then further details
ParameterFasting TrackerIntermittent Fasting
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequency—Every 3 weeks
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhoneiPhone, iPad, Apple Watch — better
Requires iOS18.0 — better26.0
Further details — not scored
Size15 MB7 MB
Age rating12+4+
DeveloperLahiru ChathurangaCliapis

In-app purchases

2 purchases

Fasting Tracker

Subscriptions2
  • Monthly Plan$4.991 Month
  • Annual Plan3 Days trial$29.991 Year
1 purchases

Intermittent Fasting

One-time1
  • Fasted Pro$4.99

Questions

Is Fasting Tracker free?
Fasting Tracker is free to download, with in-app purchases available.
Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Do Fasting Tracker or Intermittent Fasting have ads?
Neither Fasting Tracker nor Intermittent Fasting shows ads.

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