PushUp Workout Tracker vs Workout Timer

PushUp Workout Tracker — the simplest way to track your push up time, count every rep, and crush your pushup challenge goals daily. Whether you're chasing 100 push ups a day or running a 30 days challenge, this app keeps you focused, consistent, and progressing. KEY FEATURES: • Push Up Timer & Counter — track your push up time and rep count every session • Pushup Tracker — log every workout and visualize your progress over time • 100 Push Ups Goal — work toward hitting a hundred reps a day with daily targets • Challenge Tracker — run your own pushup challenge and monitor every step • Daily Streaks — stay consistent with streak tracking and history • Reminders — customizable notifications so you never skip a session • Offline & Private — no account, no ads, works without internet BUILT FOR EVERY CHALLENGE: • Pushup challenge (7, 30, 100-day) • 100 push ups a day program • Daily hundred rep goal • Home & bodyweight training • Strength & endurance tracking WHY THIS PUSHUP TRACKER? Most fitness apps are bloated with features you don't need. PushUp Workout Tracker is laser-focused: open the app, count your reps, track your push up time, close it. Clean, fast, distraction-free. The challenge tracker lets you define your own rules — daily targets, weekly volume, personal bests. Watch your hundred become your warm-up. Start your pushup challenge today. Download PushUp Workout Tracker and make every rep count.

Make time to move, with a clear rhythm for preparation, work and rest. 12 workout templates, 5 timer modes Start with HIIT, Tabata, strength circuits, EMOM, AMRAP, For Time, jump rope, core, run/walk, boxing, stretching or Pilates. Templates use Intervals, Tabata, EMOM, AMRAP or For Time with adjustable settings. The app does not detect movements or provide exercise videos. Your workouts and weekly cycles Save, copy, edit and favorite workouts. Set preparation, work, rest, rounds, sets and time caps. Build a 1–12 week cycle with training and rest days, start today's workout, and let completed records update your progress. Clear workout controls Large digits, phase colors and a progress ring. Pause, resume, skip supported phases or end early. Foreground cues include sound, haptics, phase speech and the final three-second countdown. Keep the screen awake if you prefer. Count AMRAP rounds manually. For Time results exclude preparation and paused time. Background and Lock Screen timing Live Activities support the Lock Screen and Dynamic Island on compatible iPhones. While the app is in the foreground or playing background music, preparation has its own countdown; training shows the current phase, rounds where applicable, phase countdown and whole-workout time remaining. Without background music, the activity shows the whole-workout countdown and planned rounds where applicable. Open the app to sync an expired phase status. Optional notifications announce completion or the time cap, without a banner every round. Presentation and delivery depend on system settings, notification permission and system scheduling. Speech plays in the foreground. Music and recovery Choose from 7 built-in tracks, follow workout phases, or play sequentially or randomly. Import your own audio from Files. Music stops when you pause or finish. Connect your workout with a warmup, weekly goal and one minute of relaxed breathing. Local history and manual backup Explore trends, a workout calendar and personal bests, then repeat a workout from history. Plans, cycles, history and preferences stay in a local database, without iCloud sync or automatic system backup. Export a backup using the share sheet and choose where to save it. Preview imports, merge data and undo the last import. Optionally include imported audio. No account, ads, subscriptions or in-app purchases. All current features are included. Training, plans and history work offline and are not automatically uploaded to the developer. A completed timer or manual round count does not verify physical exercise. Available in Simplified Chinese and English for iPhone with iOS 26 or later. Support: love.angledemon@gmail.com