Inflammation Score vs LyfeArc

Inflammation Score helps you understand and manage your body's inflammatory response through simple daily check-ins. HOW IT WORKS Rate four key lifestyle factors each day — sleep quality, stress level, diet quality, and exercise intensity — on a simple 1-10 scale. The app instantly calculates your personal Inflammation Score (0-100). DAILY CHECK-INS • Quick 30-second daily entries • Rate sleep, stress, diet, and exercise • Intuitive dot selector with haptic feedback • Set daily reminders so you never miss a check-in TRACK YOUR PROGRESS • Interactive trend chart shows your score over time • Long-press the chart to inspect individual days • See each factor's value at a glance in your history • Spot patterns in your lifestyle habits PREMIUM FEATURES (Pro) • Full history — unlock all past entries beyond the last 3 days • Trend chart — visualize your score over time • PDF wellness report — export and share with anyone DESIGNED FOR YOUR PRIVACY All your health data stays on your device. No account required. No data shared with third parties. Whether you're managing a chronic condition, recovering from injury, or simply optimizing your wellness routine, Inflammation Score gives you the clarity you need. Start tracking today. SUBSCRIPTION INFORMATION: - Monthly: $14.99/month (with 7-day free trial) - Yearly: $44.99/year (with 7-day free trial) - Payment is charged to your Apple ID at confirmation of purchase - Subscription automatically renews unless canceled at least 24 hours before the end of the current period - Manage subscriptions in Account Settings after purchase Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://akaminski23.github.io/inflammation-score/privacy.html

LyfeArc helps you stop resetting, become more focused and accountable. Make your daily routine more acheivable and fun with daily quest and XP. Learn to overcome your procrastination and typical productivity blockers through guided step-by-step technique that you can practice in a few minutes. Get a free personalized assesment and receive a plan built around your goals and weaknesses to have a clear path to self mastery and progress on your goals Using tools like App blockers, so you can block apps until completing your tasks or tools like Focus music that increases your focus and using behavioral frameworks and gamification to focus on building your momentum and stay motivated as you progresson your goals Join the community to build better habits, maintain your momentum, and turn your goals into steady progress with a system designed for self-improvement that actually lasts. With LyfeArc, you can: • Get plans based on your goals • Plans support a wide range of goals from fitness to self discovery • Stay consistent with proven frameworks, tools and gamifying your progress • Overcome procrastination, lack of motivation and other typical productivity blockers • Weekly progress review to track progress, stay accountable and adjust plans as needed LyfeArc is built for people who want more than inspiration. It helps you create a clear path, follow through daily, and keep moving forward with intention. Whether you're working on productivity goals, fitness goals, sleep, focus, or personal growth, LyfeArc helps you build a system around the person you want to become. Use LyfeArc to: • Use tools like app blockers, focus music, pomodoro timers, guided journaling and more to support focus and productivity • Flexible habit scheduling, from loose schedules (like 3 days a week) to day specific scheduling • Follow a daily quest based on your plans and goals • Break big goals into milestones for manageble progress • Stay focused on growth instead of perfection If you want a self-improvement app built around habits, consistency, discipline, and real progress, LyfeArc gives you the structure to keep going. Subscription Info: Full access to all features and the LyfeArc plans are available through a paid subscription. Before subscribing, you can create and see your personalized plan. EULA Terms of use apply(https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)