Tinnitaid vs Tinnitus Tracker

Tinnitaid is a sound personalization app designed for people who experience tinnitus. It helps you create custom sound sessions by matching your perceived tinnitus frequency and adjusting audio to your preference. Whether you hear ringing, buzzing, or hissing, Tinnitaid gives you tools to explore sound options and build a consistent routine. What you can do with Tinnitaid • Find and match your tinnitus frequency (Hz) • Adjust sound settings to fit your perception • Play customizable soundscapes • Use timers for focused sessions • Save presets and favorites • Track usage and build consistency Tinnitaid is ideal for quiet environments, relaxation moments, and daily routines. Important Information Tinnitaid is a wellness and lifestyle app. It is not a medical device and does not provide diagnosis or treatment. If you experience sudden or concerning symptoms, consult a qualified healthcare professional. Website: https://tinnitaid.com Support: hello@tinnitaid.com By using Tinnitaid, you agree to Apple's Standard End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Tone Match is a calm, private place to track the ringing in your ears — and to find the tone, the triggers, and the sounds that help. Built for people who have lived with tinnitus long enough to know the loop: it gets worse, you panic, it gets even worse. The app's job is to give you something specific to do when that loop starts, and to help you see what's really driving it over time. FIND YOUR TINNITUS TONE Most tinnitus has a specific frequency. The app walks you through a 90-second tone-match flow: • Drag a slider across the audible range to find a tone that sounds close to yours • Refine it with side-by-side A/B comparisons — four rounds of narrowing down • Save your matched frequency Once matched, the app can generate a personalized notched-pink-noise track: gentle background sound with your exact tinnitus frequency carved out. Research on notched-noise therapy (Okamoto et al., Pantev) suggests regular listening may help your brain re-balance over time. Whether or not it helps you long-term, it sounds different from generic masking — the sound surrounds your tinnitus instead of competing with it. MASKING SOUNDS Synthesized on your device — no streaming, no downloads, no licensing fuss. White and pink noise are included, and Pro adds brown noise, rain, ocean, and fan. Each loops seamlessly with a sleep timer (5, 15, 30, 45, 60, or 90 minutes) and a gentle 3-second fade-out. Play in the background while you fall asleep, work, or just need a quieter room. THE DAILY LOG Open the app, tap one card, and walk through six quick steps: • Loudness — a soft 0-10 dial that pulses gently when you cross 7 • Where — left ear, right ear, both, or inside your head; high whine, low hum, hissing, pulsing, clicking, roaring • Symptoms — sound sensitivity, ear fullness, dizziness, anxiety, trouble sleeping, and more • Triggers — sleep, stress, caffeine, alcohol, salt, loud noise, headphones, jaw clenching, and 7 more • Context — when it started, how long it lasted, what you took and whether it helped • Review — a clean summary before saving You can also log past days from the calendar heatmap, or do a one-tap quick log straight from the Sounds tab while a masking sound is playing. INSIGHTS THAT EARN THEIR PLACE The Insights tab waits until you have at least three entries before it shows you anything. Then: • Bad-day rate — what percentage of the last 30 days had a logged episode • Average loudness — across all your entries • Loudness over time — a clean line chart WHAT PRO ADDS • All six masking sounds, plus custom mixing • Notched-noise therapy tuned to your matched tone • Trigger correlations — for each trigger you log, how much it shifts your loudness • A PDF report to hand your audiologist Pro is one purchase or a subscription, your choice. Everything above stays yours either way. PRIVACY, ACTUALLY Your journal lives on your iPhone — and in your own iCloud if you turn on sync. • No account to create • Anonymous usage stats only — your entries are never sold, shared, or sent to me • Works fully offline Export everything as JSON from Settings any time. Delete everything any time. Import a previous export to restore your data on a new device. You're never locked in. WHAT IT WON'T DO • It won't diagnose your tinnitus. That's your audiologist's job. • It won't cure tinnitus. No app can, no matter what they claim. • It won't predict the future. • It won't spam you. One optional daily reminder, at whatever time you choose. QUESTIONS, BUGS, OR FEEDBACK Email hosam@mhosam.com. One person reads them. I'll reply when I can. SUBSCRIPTION & TERMS Monthly renews automatically unless cancelled at least 24 hours before the period ends; Lifetime is a one-time purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/