PantryRx vs HRVSpark

PantryRx™ plans your week around the food you already have. Tell it what's in your kitchen, how you eat, and how many you cook for. PantryRx plans the meals you want — breakfast, lunch, dinner and snacks, for any number of days — around what you have, builds one grocery list for everything else, and walks you through cooking. On iPhone, iPad and Apple Watch, free, with no account. START FROM YOUR KITCHEN • Tap the staples you have, scan a shelf, or scan a barcode • See what's about to expire and the recipes that rescue it • Plans use your pantry first, so less food ends up in the bin A WEEK OF MEALS IN A MINUTE • Choose which meals and how many days — from weeknight dinners only to three meals a day, all week • Auto-plan fills every slot for your diet, or pick recipes yourself • Nearly 1,000 recipes: weeknight dinners, breakfasts, lunches, sides, snacks and desserts from dozens of cuisines • Filter by time, calories, protein, cuisine and diet • 8 eating styles — Classic, Flexitarian, Vegetarian, Vegan, Pescatarian, Low Carb, Keto and Paleo • Allergies are enforced by rules on every recipe, not guesswork ONE GROCERY LIST • Every ingredient combined and sorted by aisle • Items already in your pantry are set aside automatically • A label check flags store-bought items that can contain your allergens • Add anything else in a tap, share the list, or check items off as you shop SKIP THE STORE • Send your whole list to Instacart in one tap — every item lands in your cart, ready for Costco, Kroger, Safeway, Aldi, Publix and more COOK WITH CONFIDENCE • Step-by-step cooking mode with timers • Hands-free: wave a hand over your phone to go to the next step • Nutrition for every recipe, scaled to your servings • Saved recipes, your own recipes, notes and ratings • Food Waste Savings shows how much you've rescued IPHONE, IPAD AND APPLE WATCH A native iPad layout with a sidebar and wide recipe grids. On Apple Watch: today's meals, step-by-step cooking with wrist timers, and grocery check-off in the aisle. IN YOUR LANGUAGE The whole app — recipes and ingredients included — in every App Store language. Switch languages instantly — no restart. FREE AND PRIVATE No subscription, no ads, no account. Your plans, pantry and preferences stay on your device. IMPORTANT PantryRx provides general nutrition information and is not medical advice. Always check product labels for allergens. Instacart is a third-party service; availability varies by location, and PantryRx may earn a commission on qualifying orders at no cost to you. PantryRx is a trademark of All Things AI, Inc. Privacy Policy: https://allthingsn.com/apps/pantryrx/privacy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

HRVSpark puts your heart rate variability on your Apple Watch face as a sparkline, a gauge, or a corner complication. It shows the SDNN readings saved in Apple Health and nothing more. WHAT YOU GET • Three free 8-hour complications: a sparkline, a gauge, and a corner • Seven Pro complications across 24-hour, 7-day, and 30-day windows • Gaps left visible when your watch took no readings • An iPhone app with a live gallery of every complication and setup help JUST YOUR HRV HRVSpark shows your SDNN values across useful time windows without turning them into a readiness, stress, or recovery score. What they mean for your day is up to you. BUILT FOR THE WATCH FACE The complications are designed for quick checks on the wrist. Each gauge places a recent value between the low and high of its window. The Apple Watch app works without the iPhone app and keeps a record of your daily averages. The iPhone app adds older days whenever you open it. ONE-TIME PRO UNLOCK Download free and use the three 8-hour complications. Unlock all ten with a single one-time purchase. No subscription, account, ads, or telemetry. PAIR IT WITH RHRSPARK RHRSpark gives the same direct view of resting heart rate, with recent sedentary heart rate and Apple's daily resting heart rate. HealthKit data stays on your devices and moves only between your iPhone and Apple Watch through Apple frameworks. HRVSpark may request a small configuration file from filamentlabs.io to show current product messages. That request contains no health data. If you claim the supporter thank-you, HRVSpark sends Apple's signed record of your HRVSpark purchase to filamentlabs.io so each purchase receives one RHRSpark Pro code. That record contains no health data. HRVSpark is for informational purposes only. It does not provide medical advice or diagnose, treat, cure, or prevent any medical condition.