Clean Track App vs Veya

Stop drinking. Quit smoking. Track your recovery. Completely free. Clean Track is the sobriety tracker you've been looking for. No trials. No paywalls. No BS. Just a simple, clean counter that helps you stay accountable. Why people love Clean Track: - Actually free - No hidden costs or premium features - Dead simple - Open app, add tracker, done - Private - All data stays on your device - Multiple trackers - Alcohol, smoking, gambling, or anything custom - Clean design - No clutter, no ads, no distractions Perfect for tracking: - Sobriety from alcohol - Quitting smoking/vaping - Gambling recovery - Breaking any habit - Personal accountability How it works: 1. Choose what you're quitting (or create custom) 2. Set your quit date 3. Watch your progress grow every day No account required. No data collection. Just you and your journey to a healthier life. Your recovery, your way. Whether you're 1 day sober or celebrating years clean, Clean Track keeps it simple so you can focus on what matters: staying on track. Download now and start counting your wins.

Veya is your all-in-one longevity companion. Understand how you're aging, what your blood markers mean, and what you might do about it. BIOLOGICAL AGE ESTIMATE Veya estimates a biological age from two inputs: your lab results, using the published Levine et al. (2018) PhenoAge equation across 9 biomarkers, and lifestyle signals from Apple Health (VO₂ max, heart rate variability, sleep, steps). Methodology and source are shown in the app. An educational estimate, not a diagnosis. BLOOD WORK, DECODED Import a PDF or photo of your lab report. Veya extracts each biomarker, compares it to the report's reference range, shows trends across panels, and prepares questions for your next appointment. VITALITY SCORE A single daily score built from what you actually do: sleep, activity, supplement adherence, hydration and logged energy, combined with VO₂ max, heart rate variability and resting heart rate from Apple Health and Apple Watch when available (Veya does not measure these itself). NUTRITION DIARY Log meals from a global food database, scan barcodes, or pick from curated longevity foods and recipes. Track protein, carbs, fat, fiber and omega-3 against your goals. SMART SUPPLEMENTS Build your routine from 80+ referenced supplements, scan labels, track adherence and get reminders. GLUCOSE View glucose synced into Apple Health from a compatible continuous monitor, or enter it manually — in mg/dL or mmol/L. Veya does not measure glucose and is not affiliated with any CGM manufacturer. CYCLE AWARENESS Optional menstrual cycle phase from Apple Health, with training and nutrition guidance adapted to your phase. DAILY GOALS & STREAKS Hydration, activity, meditation, nutrition and supplements, with a daily streak to keep you consistent. CORRELATIONS See how your sleep, activity, HRV and supplements relate to each other over time. LUNA — AI ASSISTANT Ask about your longevity data, supplements or markers. LUNA provides general educational information, not medical advice. LONGEVITY PROTOCOLS Follow structured protocols drawn from peer-reviewed literature, with citations. Compiled by Veya, they are not endorsed by any researcher or public figure. PRIVACY FIRST Your health data is stored on your device — we keep no database of your health records. When you use the AI assistant or the weekly recap, a summary is sent securely to generate your answer and is not retained. No advertising SDK, no analytics SDK, no third-party tracker. Available in English, French and Spanish. IMPORTANT Veya is a wellness and educational tool. It is not a medical device, it does not diagnose, treat, cure or prevent any disease, and it does not provide medical advice. Consult a healthcare professional before changing any supplement, medication or exercise routine. VEYA PREMIUM Blood work import and analysis, the LUNA assistant, adding and scanning supplements, the detailed biological age breakdown, and the nutrition diary with personalized meal plans require a Veya Premium subscription, monthly or yearly. The yearly plan includes a 14-day free trial for eligible new subscribers. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage them in your App Store account settings. Requires iOS 17 or later. Apple Watch recommended for VO₂ max and HRV. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://veyahealth.us/policies/privacy-policy