Pulse Tracker vs AdShield One

Pulse Tracker turns your phone into a handy pulse-checking tool. Place your finger over the rear camera and flash, wait a few seconds, and get your BPM reading instantly — no extra devices or wearables needed. QUICK & EASY READINGS Open the app, place your fingertip on the camera lens, and hold still. The app detects subtle color changes in your skin to estimate your current heart rate. Results appear in seconds. WELLNESS SCORES Each reading comes with three easy-to-understand wellness indicators: - Composure — how steady and calm your pulse pattern is - Recovery — an estimate of your body's recovery capacity - Vitality — an overall energy and well-being indicator These scores are intended for general informational and educational purposes only and are not medical measurements. FULL READING HISTORY & TRENDS Browse your complete log of past readings. See how your BPM changes over time with visual charts and trend lines. Tag readings with context — Morning, After Workout, Resting, After Coffee, and more — to spot patterns in your routine. ADD NOTES & TAGS Attach personal notes to any reading. Whether you just finished a run or want to log how you feel, your entries stay organized and easy to find. EXPORT YOUR DATA Share your data however you need: - CSV — open in Excel or Google Sheets for your own analysis - PDF — a clean, formatted report you can save or print GUIDED BREATHING EXERCISES Wind down with built-in breathing sessions designed to help you relax and find your rhythm. A great companion to your daily pulse checks. WELLNESS LIBRARY Access a curated collection of wellness tips and guides. Learn practical habits for better sleep, stress management, and daily well-being. HOME SCREEN WIDGET Add a widget to see your latest BPM reading at a glance — no need to open the app. REMINDERS Set daily or custom reminders so you never forget to check in with yourself. DESIGNED FOR SIMPLICITY - Clean, modern interface with Light and Dark themes - No account required — your data stays on your device - Works with your iPhone's built-in camera — no accessories needed IMPORTANT DISCLAIMER Pulse Tracker is a general wellness utility. It is NOT a medical device and is not intended to diagnose, treat, cure, or prevent any disease or health condition. Readings are estimates based on camera-detected signals and may vary depending on lighting, movement, and skin tone. Do not use this app as a substitute for professional medical advice, diagnosis, or treatment. If you have concerns about your heart health, consult a qualified healthcare provider. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/1S3YCYgsi1GzT5RS4fTU9kg5BjnRUMN-M4vDE6oj-LiM/edit?usp=sharing

AdShield makes Safari cleaner and more private. No account, no tracking and no subscription. ■ FREE FOREVER • Block third-party ads and trackers • Clean common tracking parameters from links • Whitelist websites you want to support • Pause or resume protection for individual websites from Safari ■ UNLOCK PRO — ONE-TIME PURCHASE • Annoyance filtering and Cookie banner controls • 12 website dark themes with per-site controls • YouTube Shorts controls • Advanced link-cleaning parameters • Select and hide page elements, with locally saved rules 200,000+ rules across three filter packs protect Safari. Ads and privacy protection stay free; the annoyance pack is part of Pro. Rules update with every release. Everything runs on your device. One purchase works on iPhone and iPad. Filter lists: EasyList, EasyPrivacy, Fanboy, EasyList China, KoreanList and AdGuard Japanese (each under its upstream license).