Shadow Self vs Rescript

There's a part of you that runs in the background shaping your choices, your reactions, your relationships without you ever seeing it clearly. Shadow Self helps you find it. Through Sage, an AI companion trained in Jungian psychology, you discover your shadow archetype: the hidden pattern beneath your behavior. Then you learn to work with it. What you get: Your shadow archetype from six Jungian archetypes Deep one-on-one conversations with Sage Journal to track patterns and breakthroughs Shadow work exercises tailored to your archetype Deep Analysis: behavioral patterns, root causes, integration plan Private by design. No account required. No data sold. Your conversations stay on your device.

Rescript is a private place to write letters to whoever you can’t reach — the person you’re trying to stop loving, someone you lost, the version of you who had a title, or the thought that won’t leave you alone at 2am. No one else will ever read them. WRITE THE LETTER Choose who it’s to, then start from the moment you’re in: the 2am thought, Day 1 of no contact, their Spotify, “Should I text?”, the message you’ll never send. Add a photo if you need to. Rescript leaves one gentle question in the margin — a P.S. that changes as you write — and then it stays quiet. It isn’t a chatbot. It won’t talk back. THEN DECIDE WHAT HAPPENS TO IT Every letter ends with a choice. • Keep it on your desk to come back to. • Release it, and watch it drift away. • Burn it, and watch it turn to ash. Released and burned letters are permanently deleted. Not archived. Not searchable. Gone. COUNT THE DAYS YOU DIDN’T TEXT Set your no-contact date and your desk keeps count — Day 1, Day 7, Day 47 — beside every letter you wrote instead of sending one. WHEN A LETTER ISN’T ENOUGH • Heal through writing — a structured, guided program, one session at a time. Your draft is saved if you need to stop. • Be mindful — an open-ended daily page for the harder days. • Guides — articles, videos and books for the parts nobody prepares you for. • Export your letters as a PDF, sent to your email. FOR THE THINGS YOU CARRY ALONE The breakup you can’t stop thinking about. Grief that doesn’t keep a schedule. No contact, Day 1 or Day 147. The 2am thought. The thing you can’t say to anyone in your life. Rescript isn’t therapy and doesn’t replace care from a professional. If you’re in crisis, the Help tab lists crisis resources. Some features, including Burn it, the guided program and daily reflections, need a Rescript subscription. Terms of Use: https://rescriptjournal.com/terms-and-condition/ Privacy Policy: https://rescriptjournal.com/privacy-policy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/