認知シャッフル睡眠法 vs EYSK Jump Counter

眠れない夜、頭の中が考えごとでいっぱいになる。SleepWordsは穏やかな声でランダムな言葉を読み上げ、脳の論理的思考をやさしく中断する睡眠アプリです。 【認知シャッフル睡眠法とは】 カナダの認知科学者が提唱した入眠テクニックです。ランダムな単語を次々と思い浮かべることで、脳が「考えること」をやめ、睡眠モードに切り替わりやすくなります。SleepWordsはこのプロセスを自動化し、あなたはただ目を閉じて聴くだけ。 【主な機能】 ・穏やかな音声で500語のランダム単語を読み上げ ・男性・女性の声から選べる言語パック ・波の音、焚き火、雨音などの環境BGM ・再生時間の設定（30分／60分／90分／無制限） ・再生終了前のフェードアウト機能 ・美しい背景画像で心を落ち着ける 【こんな方におすすめ】 ・布団に入っても考えごとが止まらない ・寝つきが悪く、入眠に時間がかかる ・リラックスして眠りにつきたい ・睡眠の質を改善したい ・薬に頼らず自然に眠りたい ・瞑想やマインドフルネスに興味がある 【使い方はシンプル】 好きな言語パックとBGMを選ぶ 再生ボタンを押す 目を閉じて、言葉を頭の中でイメージする いつの間にか、眠りの世界へ 目を閉じて、声に耳を傾ける。それだけで、今夜の眠りが変わります。 利用規約: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ プライバシーポリシー: https://sleepwords.app/privacy-policy/

EYSK Jump turns your Apple Watch (or AirPods) into a precision jump rope counter — accurate to your own jump style, not a generic guess. ACCURATE, PERSONALIZED COUNTING A quick 10-second calibration test learns exactly how YOU jump, so every rep counts — no more missed reps or false counts from a one-size-fits-all sensor threshold. LIVE ON YOUR WRIST Start a session and watch your jumps, calories, and active time tick up in real time, right on your watch face — no phone required. GOALS THAT KEEP YOU MOVING Set your own daily Jump, Calorie, and Active Time goals, and track your progress as glanceable percentage rings on Today's screen. SEE YOUR PROGRESS Daily, Weekly, Monthly, and Yearly charts (bar or line, your choice) show exactly how you're trending, with period summaries for total, high, low, and average. A FULL HISTORY, ALWAYS WITH YOU Every session is saved and synced to your iPhone automatically, with a monthly calendar view showing every day you jumped. SHARE YOUR WINS Turn today's stats — or your all-time best day — into a beautiful, ready-to-share card. Pick from 16 built-in images or add your own photos from your library, and sign it with your name in an elegant script for a card that's unmistakably yours. WORKS WITH APPLE HEALTH Pulls your basic profile (with permission) to personalize calorie estimates and logs every session as a real Apple Health workout. CLIMB THE WORLD RANKINGS Every jumper is automatically on the World Rankings — see how you stack up, filtered by World, Country, or Region, by age or gender, and by Today, Week, Month, Year, or All Time. Your nickname shows publicly once you're 16; younger jumpers are always shown anonymously. EARN BADGES AS YOU GO Beat yesterday's jump count, and you'll earn a Beat toward your current badge — collect 10 Beats to level up, and clear all 10 Levels to unlock the next badge, from Bronze all the way to Infinite. Your current badge shows below on your Home screen, and always appears on your Share card too. CHALLENGE A RIVAL Pick anyone on the World Rankings as your rival and go head-to-head. Beat their jump count on a calendar day — once it's ended for both of you — and you'll earn a bonus Beat, with a Home screen scoreboard showing exactly how close the race is. MONTHLY GROWTH BONUS Jump 20% more than you did last month and earn a bonus +3 Beats — credited the moment your month passes 120% of last month's total. EVENTS Join special challenges and world goals, open to everyone or to selected countries. Reach the target, earn Beats, and watch jumpers around the world go for it together. KIDS MODE Switch on Kids Mode in Preferences — on the Watch app or the iPhone app — and Today's/Home's screen turns into a simple, playful view for younger jumpers: a dog and cat alongside today's jump count, instead of the full stats table. GREAT FOR KIDS & TEENS Simple enough for young jumpers to pick up in minutes — clear daily goals, an accuracy-calibrated counter, and fun milestone badges keep practice consistent. Jump rope is also a favorite go-to activity many parents encourage for active, growing kids. Perfect for school fitness challenges, sports conditioning, or just building a healthy daily habit. NO WATCH? NO PROBLEM Own AirPods (Pro, Max, or 3rd generation and later) but not an Apple Watch — or just not wearing it today? Start a session right from your iPhone's Home screen and count jumps straight from your AirPods' own motion sensor, calibrated to your style just like the Watch. Made for Every Jumper Whether you're training for boxing, building cardio endurance, or just love the rhythm of a rope, EYSK Jump makes every session count — literally.