We Quit! vs Quit Anything

We Quit! helps you leave a habit behind one day at a time, with a small friend growing beside you. MEET SPRIG Every habit you quit plants a seed called Sprig. Stay free and it grows: Sprout at one week, Schoolkid at a month, then Graduate, Grown-up, Elder and finally Grandsprig after two years. Each new stage gets its own celebration. EARN SUNSHINE Every day free earns sunshine, with bonuses at 7, 30, 90, 180 and 365 days. Spend it in the Sunshine shop on glasses, buddies like a ladybug or a bee, and places for Sprig to live: a meadow, a greenhouse, a beach or a starry night. Sunshine is earned, never sold. SEE WHAT YOU'VE WON BACK Days free, money saved and hours reclaimed, updated in real time for every habit and in total. A SLIP ISN'T THE END If you slip, Sprig goes back to a seed and the streak starts again. Your total days and the money you saved stay. Plant again whenever you're ready. MILESTONE ALERTS Set reminders for the goals that matter to you: 30 days, $100 saved, 24 hours back. SHARE YOUR PROGRESS Make a share card with your Sprigs on their scene or your own photo. Show the summary, or switch on details for every habit. PROGRESS PHOTOS Take a picture at any point in your streak and look back at the change. FREE AND PREMIUM Start free with up to 2 habits and yearly milestone alerts. Premium unlocks unlimited habits, custom alerts, streak resets and removes ads. WHAT YOU CAN QUIT • Smoking and vaping • Alcohol • Junk food and sugar • Social media and screen time • Gambling • Drugs and substances • Caffeine • Any habit you want to break Plant your first seed today.

OUTT — Quit Anything. Start Today. Whatever you're trying to leave behind — cigarettes, alcohol, caffeine, sugar, social media, or any habit holding you back — OUTT gives you the tools to make it stick. OUTT tracks every second of your progress with a live counter, celebrates each milestone, and helps you understand the patterns that make quitting hard. It's not about perfection. It's about starting. LIVE PROGRESS COUNTER Watch every second count. OUTT's real-time counter shows exactly how long you've been free — down to the second. Your streak is always visible, always motivating. MILESTONE SYSTEM Stay driven with 10 meaningful milestones: 1 hour, 12 hours, 1 day, 3 days, 1 week, 2 weeks, 1 month, 3 months, 6 months, and 1 year. Each milestone unlocks a badge and reveals what's happening in your body along the way. JOURNAL AND MOOD TRACKING Log how you're feeling, rate craving intensity, and capture your thoughts. Over time, OUTT helps you see patterns between your emotions, triggers, and cravings. TRIGGER INSIGHTS Identify what sets off your cravings — stress, social situations, meals, boredom, alcohol, morning routines, or anxiety. Recognizing your triggers is the first step to overcoming them. SAVINGS TRACKER Enter what you used to spend daily on your habit and watch your savings grow in real time. Quitting has a price tag — and it's in your favor. CRAVING SOS (Premium) When cravings peak, the guided 4-7-8 breathing exercise walks you through the urge in under a minute. A calm, structured technique that actually works. HOME SCREEN WIDGETS (Premium) Keep your progress front and center with widgets that display your streak, savings, and next milestone — right on your home screen. RELAPSE TRACKING Slip-ups happen. OUTT lets you record relapses honestly and start fresh without judgment. Your longest streak is always saved. ICLOUD SYNC Your data syncs seamlessly across all your Apple devices via iCloud. SUPPORTED HABITS Smoking, vaping, and tobacco Alcohol Caffeine Sugar Social media Any custom habit you define OUTT PREMIUM Unlock the full experience with a subscription: Craving SOS breathing exercise Home screen widgets Smart streak reminders Advanced progress insights Available as weekly, monthly, annual (with a 3-day free trial), or lifetime plans. Privacy Policy: https://imoutt.app/privacy Terms of Use: https://imoutt.app/terms