StrengthBox vs Beacon

StrengthBox is the workout log for people who lift. Log sets in seconds, follow programs that add the weight for you, and watch three white lights come on when you hit a new record. PROGRAMMES THAT DO THE THINKING • Ready-made programs: 5/3/1, StrongLifts 5x5, PPL, Upper/Lower, Full Body, PHUL, Arnold Split, German Volume Training and more • Automatic progression: make every set and the weight goes up next session; miss and you repeat it • Percentage programs worked out from your max • Build your own, or follow one your personal trainer sends you FAST LOGGING ON THE GYM FLOOR • Sets, reps and weight in a few taps, with last session's numbers alongside • Plate calculator that shows exactly which plates go on the bar • Rest timer that starts when you tick off a set, also on the lock screen • Supersets, AMRAP, EMOM and For time with their own clock • Cardio intervals, like 6 × 400 m HYROX-STYLE HYBRID RACE • Simulate a full or half race: 8 × 1 km runs with stations in between • Weights for your division, splits for every segment and your best segments • The Hybrid Race Prep program, three days a week SEE HOW STRONG YOU ARE • Personal records detected automatically • Strength level compared with others of your age and weight class • Recovery map of the muscles you've trained • Monthly challenges, medals and a record board TRAIN WITH FRIENDS • Start a crew and see who's training right now • Give props to the others in your crew APPLE WATCH AND APPLE HEALTH • Tick off sets and keep an eye on your rest from your wrist • Sessions are saved to Apple Health EASY TO SWITCH • Import your training history from StrengthLog (CSV) and carry on where you left off STRENGTHBOX PREMIUM Free, you log as much as you like, follow one program and see the last five days of history. Premium unlocks unlimited programs, your full history and charts of your records. Try it free before you decide. No ads. Built in Sweden.

SAY HELLO TO THE FUTURE YOU. From your daily habits to your biggest goals, Beacon turns every day into a step toward the person you want to become. Tell Beacon your goals and routine, then let it adapt as your schedule and priorities change. Bring your workouts, nutrition, sleep, focus, habits, and health data into one place—and see how the things you do every day are adding up over time. HOW BEACON WORKS 1) Tell Beacon what you’re working toward 2) Build a routine around your goals 3) Connect the apps and devices you already use 4) Check in throughout the day, or let Beacon capture progress automatically 5) Reflect, adapt, and keep moving toward Future You A ROUTINE THAT ADAPTS Build your day around the habits, goals, workouts, and priorities that matter to you. When life changes, Beacon helps you adjust your routine instead of abandoning it. Take on ready-made challenges like 75 Hard, follow a personalized plan, or build your own. YOUR PERSONAL COACH Ask Beacon about your goals, routine, training, nutrition, sleep, or progress. Because your coach understands the context of what you’re working toward, you can get guidance that reflects your actual day—not a generic answer. EVERY GOAL. ONE APP. Beacon brings the parts of your life you want to improve together: • Workouts, runs, rides, and strength training • Nutrition, macros, hydration, and body weight • Sleep and recovery • Screen time and focus • Mindfulness, journaling, and mood • Habits and daily routines • Cutting back on alcohol, nicotine, gaming, or other behaviors • Long-term goals and progress toward Future You WORKS WITH THE TOOLS YOU ALREADY USE Your workouts, sleep, and health data can sync automatically from the devices and services you already use, including Apple Health, Apple Watch, WHOOP, Oura, and Strava. Less manual logging. More complete context. FOLLOW THROUGH See your streaks, consistency, progress, and momentum over time. Check things off as they happen, capture progress photos, journal, log meals, enter focus mode, and keep the goals that matter visible throughout your day. FRIENDS & LEADERBOARDS Share goals, cheer each other on, see friends’ progress, and add a little friendly competition to the things you’re working toward. LETTER TO FUTURE YOU Write a letter to the person you’re becoming. Seal it, keep working, and come back to it later as a reminder of where you started. YOUR DATA, RESPECTED Your data is yours. Connections are opt-in, your data is never sold or used for advertising, and you can delete your data at any time. 1% BETTER EVERY DAY. Consistency over intensity. Beacon can guide you, adapt with you, and help you see your progress—but you still have to show up. Are you committed? SUBSCRIPTION AND TERMS Beacon offers auto-renewing monthly and yearly subscriptions. Payment is charged to your Apple ID upon confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time in your Apple ID Account Settings. Terms of Service: https://beaconai.me/terms/ Privacy Policy: https://beaconai.me/privacy/ Beacon is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified professional for medical, mental health, or addiction-related concerns. Questions or ideas? We read everything: hello@ascendstudio.so