Sift vs MacroDining

Make better restaurant ordering decisions with Sift — the menu scanning app that ranks dishes based on your dietary goals. SCAN ANY MENU Point your camera at any restaurant menu and Sift instantly extracts nutrition information, detects allergens, and ranks every dish based on your personal goals. Whether you're cutting, bulking, or just eating healthier, Sift helps you find the best options fast. HOW IT WORKS 1. Scan the menu with your camera 2. Sift analyzes calories, protein, carbs, and fat for every dish 3. Get personalized rankings based on your dietary goals 4. See practical order hacks to make any dish healthier 5. Save your favorites for next time PERSONALIZED FOR YOUR GOALS • Cut: Find lower-calorie, high-protein options • Maintain: Balanced nutrition recommendations • Gain: Higher-calorie, protein-rich meals • Custom goals: Set your own calorie and protein targets DIETARY RESTRICTIONS & PREFERENCES • Vegetarian, vegan, gluten-free, dairy-free, nut-free • Keto, paleo, low-carb diets • Meat preferences (chicken only, no red meat, no pork, no seafood) • Strict allergen mode for enhanced safety SMART ORDER HACKS Get actionable suggestions to make any dish work for your goals: • "Ask for sauce on the side" (-150 cal) • "Swap fries for steamed vegetables" (-280 cal) • "Add grilled chicken" (+30g protein) • "Request half portion of rice" (-120 cal) INSTANT NUTRITION ANALYSIS Sift estimates nutrition for every dish including: • Calories and macros (protein, carbs, fat) • Cooking methods (fried, grilled, baked) • Allergen flags (dairy, gluten, nuts, etc.) • Ingredient detection • Health scores tailored to your goals PRIVACY-FIRST DESIGN • All menu scanning happens on-device using Apple's Vision framework • Menu photos never leave your phone • No account required — start scanning immediately • Scan history stored locally on your device only • No personal information collected RESTAURANT SEARCH Can't find a physical menu? Search our database of popular chain restaurants to get instant ranked recommendations without scanning. TRACK YOUR HISTORY • Review past scans and decisions • Compare nutrition across different restaurants • Build a collection of your favorite healthy options IMPORTANT DISCLAIMERS Sift provides nutrition estimates based on OCR and heuristic models. Estimates may be incomplete or inaccurate. Always verify allergen information and nutrition details with restaurant staff before ordering, especially if you have food allergies or medical dietary restrictions. Sift is an informational tool, not medical advice. PERFECT FOR • Health-conscious diners exploring new restaurants • People tracking macros or calories • Anyone with dietary restrictions or allergies • Fitness enthusiasts on specific nutrition plans • Busy professionals making quick meal decisions WHY SIFT? Unlike nutrition apps that require you to manually search and log foods, Sift works instantly with any menu — from local cafes to chain restaurants to food trucks. No database lookup, no typing, no hassle. Just scan and see your best options ranked in seconds. FEATURES AT A GLANCE Camera-based menu scanning (OCR) Instant nutrition estimates Personalized dish rankings Allergen detection Order modification suggestions Dietary restriction filters Restaurant search database Scan history 100% on-device privacy No account required Works offline Start making smarter food choices today. Download Sift and scan your first menu in seconds.

MacroDining finds restaurant meals that fit your macros. Set your calorie, protein, carb, and fat targets, and MacroDining ranks real menu items from supported restaurants near you by how well they fit. No more scrolling a menu doing arithmetic in your head — the best-fitting meals surface first, each with a Macro Match score. FIND • Nearby discovery — see supported restaurants around you, ranked for your targets • Search and cravings — look up a restaurant, a dish, or a craving • Data trust badges — see where each item's nutrition numbers come from FIT • Ranked recommendations with Macro Match scores against your targets • Meal builder — compose a meal, swap components, and watch the totals update • Compare meals side by side • Diet and allergen filters — allergen and dietary-safety information is always free, for everyone KEEP • Saved orders — keep the meals that work so ordering is one tap next time • Preferences that follow you — diet style, goal, allergens, units MACRODINING PRO (optional subscription) • AI Dining Assistant — describe what you want in plain language ("high-protein lunch under 700 calories near me") and get ranked, real menu answers • Log to Health — save a chosen meal's nutrition to Apple Health with one tap. Write-only: MacroDining never reads anything from your health data. PRIVACY, PLAINLY Your location is used only while the app is open, only to find restaurants near you, and is never stored. No ads, no selling your data, no tracking across other apps. Dietary and allergen preferences are never shared with advertisers or analytics. MacroDining Pro is an auto-renewing subscription. Payment is charged to your App Store account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Terms of Service: https://macrodining.app/terms Privacy Policy: https://macrodining.app/privacy Support: support@macrodining.app