Hyrox Workout & Timer vs FreeWOD
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Hyrox Workout & Timer
This app provides a dedicated timer and tracker for HYROX training sessions. It allows users to customize workouts, track progress with detailed analytics, and earn rewards. It syncs seamlessly between iPhone and Apple Watch.
- Customizable workout modes
- Live distance tracking
- Session history and analytics
- XP and badge rewards system
- Daily, weekly, and monthly challenges
- iPhone and Apple Watch sync
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HYROX is the training timer that stays out of your way. Start a session, tap when you complete a station, and keep moving. The app handles timing and structure so you can focus on the work. - Choose your mode: Official Race, Templates, Custom, or Saved Trainings. - Build custom sessions your way: add stations, set meters/reps/seconds, reorder, and save. - Track live distance on supported segments with optional location tracking. - Pause, resume, skip, and undo recent actions when needed. - Review full session history with split times. - Switch between metric and imperial units. - Works on iPhone and Apple Watch with automatic sync for active sessions, settings, saved trainings, and history. Every session you finish also moves you forward: - Earn XP for every session and level up as you go - Unlock 72 bronze, silver and gold badges — station mastery, race times from sub-2:00 down to sub-1:00, negative splits, tidy roxzones, personal records, training streaks - Daily, weekly and monthly challenges that refresh on their own - Per-station analytics: your best and average time on every station, plus run splits - Roxzone tracking that shows how much time disappears between stations - Race time trend and a projected finish measured against your goal time - XP and levels reach the Apple Watch app too Questions or feedback? Contact us from Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://makerbox.notion.site/Hyrox-Privacy-Policy-307d30b69c44812284aeffe8c14f33cb
FreeWOD
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FreeWOD is a local-first Functional Fitness and WOD tracker for athletes who want to log training without an account. Track WODs, lifting sessions, PRs, notes, timers, and training history directly on your device. No login. No ads. No forced cloud. Built for Functional Fitness FreeWOD works for garage gym training, HYROX prep, kettlebell work, calisthenics, lifting, conditioning, and custom workouts. Log For Time, AMRAP, EMOM, HYROX, chipper, and free-structure sessions in one simple workout tracker. WOD tracking - Log custom WODs - Save reusable workout templates - Track result, notes, RPE, intensity, timecap, and performance level - Use formats like For Time, AMRAP, EMOM, HYROX, and custom - Compare workout history over time Lifting and PR tracking - Log strength sessions with sets, reps, weight, unit, RPE, tempo, and pause work - Track PRs from your training history - Use it as a simple lifting log, gym log, strength tracker, or garage gym notebook Training history that stays yours - Browse WODs, lifting sessions, PRs, notes, and stats - Keep your training data local on your device - Export and import JSON backups when you choose - No account, no backend, no analytics tracking, and no ads Core tracking stays free FreeWOD 1.0.0 includes WOD tracking, custom workouts, lifting log, PR tracking, History, basic stats, streaks, settings, and JSON backup as part of the free core app. Future optional extras may include Pro features, premium themes, WOD packs, a home screen widget, and an Apple Watch companion. They are not required for the current core workout tracking experience. FreeWOD is built for training, not engagement. Your workout data belongs to you.
Screenshots
Verdict
The clearest difference is in-app purchases: FreeWOD at none against Hyrox Workout & Timer's 4. Hyrox Workout & Timer's advantage is device support (3 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Hyrox Workout & Timer sells 4 in-app purchases, starting at $3.99 per month. FreeWOD asks for nothing beyond the download.
Hyrox Workout & Timer ships an update every 6 days, FreeWOD every 10 days. Both last shipped on October 11, 2026.
| Parameter | Hyrox Workout & Timer | FreeWOD |
|---|---|---|
| Price | Free | Free |
| Rating | 1.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 6 days — better | Every 10 days |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone |
| Requires iOS | 17.0 | 17.0 |
| Further details — not scored | ||
| Size | 34 MB | 50 MB |
| Age rating | 4+ | 4+ |
| Developer | Denis Kulkov | Sebastian Baer |
In-app purchases
Hyrox Workout & Timer
- Monthly7 Days trial$3.991 Month
- Weekly7 Days trial$3.997 Days
- Yearly7 Days trial$39.991 Year
- Lifetime access$19.99
FreeWOD
No in-app purchases









