Digital Detox Timer vs Detox

How many times did your thumb scroll today? You probably don’t even remember what you were looking at ten minutes ago. Time slips away, and by the next morning you’re thinking, “Why did I waste it again?” It’s time to stop pretending. It’s time to face reality. “Digital Detox Timer” is a no-escape digital detox app. The moment you touch or move your phone, time stops. Every second you keep your eyes off the screen, your focus becomes visible. Regret it again tomorrow — or face it right now. The choice is yours. ■ The More You Leave Your Phone, the More Time Moves The rules are simple. Start the game, and the timer begins. Touch or move your phone — and the timer instantly stops. That means: • Leave your phone on the desk • Don’t look at the screen • Don’t pick it up Only the time you truly stay away from your phone is recorded as focus time. “Don’t touch it, time moves.” “Touch it, time stops.” This brutally simple mechanic exposes unconscious phone addiction and naturally pulls your attention back to the real world. ■ What It Means to Truly Focus While the timer is running, you’ll naturally start asking yourself: “What should I do right now?” • Read a book • Study • Focus on work • Think • Do absolutely nothing Anything is fine. What matters is directing your attention to something other than your phone. It may start with just a few minutes. But over time, your ability to focus will grow. This isn’t a detox that forces restraint. It’s about realizing — almost without noticing — that you’ve stepped away from your phone. ■ Test Your Focus on the Global Leaderboard Your recorded focus time is reflected in a global ranking. Country, age, and background don’t matter. Only one thing counts: how long you stayed away from your phone. • How focused were you today? • Did you beat yesterday’s time? • Where do you rank in the world? Turn focus into a game. Compete with others — or simply with yourself. How far you go is up to you. ■ Your Focus Time Is Saved as History All focus sessions are saved automatically. You can look back and see: • How long you focused • How you felt • What you worked on With the memo feature, you can also record insights from each session. “I focused well while reading today.” “I couldn’t stay focused in the afternoon.” “Ambient sounds really helped.” By reviewing these records, you’ll discover your own ideal focus style. ■ Create a Focus-Friendly Environment with Ambient Sounds The app includes multiple ambient sounds. • When you want silence • When you need to block distractions • When you want a calm atmosphere Use it as focus background music to dive deeper into your work. The sounds are subtle and unobtrusive, designed to support your thinking — not interrupt it. ■ Works as a Desk Clock Too With its simple design, the app also works as a desk clock. • On your desk • By your bedside • Next to your workspace You can check the time without notifications or temptations. “To avoid touching your phone, you leave your phone.” That paradox is built into this app. ■ Ultra-Minimal Design Everything unnecessary has been stripped away. • No registration • No complicated settings • Start instantly Open the app and press start. That’s it. Because the goal isn’t to focus on the app — it’s to focus on real life. ■ Recommended For • Anyone who wants to reduce phone usage • People who want better focus • Students and professionals • Those starting digital detox • Anyone who wants a simple focus timer • People who like building habits through games ■ One Last Thing This app doesn’t take your time. It gives your time back to you. The moment you put your phone down, your focus begins. So — how many minutes can you focus today? Give it a try.

Your phone is built to keep you scrolling. Detox is built to help you stop. If you've ever looked at your screen time and felt a pang of regret, you're not alone. The average person unlocks their phone over 100 times a day and spends four or more hours in apps designed to maximize attention, not wellbeing. Detox hands the control back to you with a simple, powerful toolkit built on Apple's native Screen Time framework. HOW IT WORKS 1. Choose the apps or categories you want to block — social media, games, streaming, news, or anything else that steals your focus. 2. Detox activates Apple's system-level Screen Time shield the moment you confirm. Your chosen apps are blocked instantly and stay blocked even if you close Detox, restart your phone, or try to reinstall them. 3. When you need temporary access, unlock for 1, 5, 15, 30 minutes, 1, 2, or 3 hours. A live countdown keeps you accountable. No complicated setup. No daily permissions. No loopholes. KEY FEATURES • Block any app or category with one tap — instant system-level shield • Live Dynamic Island countdown shows unlock time remaining • Flexible unlock windows from 1 minute up to 3 hours • Daily focus score from 0 to 100 that rewards discipline • Streak counter that grows every day you stay under your limit • Weekly reclaimed time report • Complete app usage breakdown via Apple's DeviceActivityReport • Separate daily, weekday, and weekend screen time goals • Beautiful dark interface with smooth animations and haptic feedback • 40 rotating daily focus tips on attention and intentional living • Works entirely offline — no account, no cloud sync, no data collection THE DYNAMIC ISLAND DIFFERENCE Most screen time apps disappear the moment you close them. Detox doesn't. When an unlock is active, a live countdown lives in your Dynamic Island. You see the timer ticking while browsing, texting, or using any other app. It's your focus companion — always present, never intrusive. When the countdown ends, your shield snaps back automatically. FOCUS SCORE AND STREAKS Detox turns discipline into a game you actually want to play. Your daily focus score reflects how well you've stayed within your goals. Every day under the limit extends your streak. Every mindful moment compounds into a habit that sticks. PRIVACY FIRST Your data never leaves your device. Detox is built on Apple's privacy-preserving Screen Time APIs — we never see which apps you use, how long, or any personal information. No account, no email, no tracking. Everything is processed locally on your iPhone. START TAKING CONTROL TODAY Download Detox, choose the apps that drain your attention, and block them in under 30 seconds. Reclaim your hours. Reclaim your focus. Reclaim your life. --- Subscription options and pricing are displayed at the time of purchase. Subscriptions automatically renew at the same price and duration unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account at confirmation of purchase. You can manage or cancel your subscription anytime in Settings > Apple ID > Subscriptions. Terms of Use: https://www.astra-dev.fr/apps/screen-time-detox/terms-of-use.html Privacy Policy: https://www.astra-dev.fr/apps/screen-time-detox/privacy-policy.html