StateGap vs FitCentral

Close the Gap. Master Your Mindset. There is always a space between where you are and where you want to be. Stress, lack of focus, and old habits create a gap that feels impossible to cross. StateGap is your ultimate mental toolkit, designed to help you shift your state, sync your senses, and bridge that distance—all without ever having to unlock your phone. THREE PILLARS OF TRANSFORMATION 1. AURABEATS: Sync Your Senses Experience the cutting edge of brainwave entrainment. AuraBeats combines stroboscopic light (your phone's flashlight) with professionally engineered Binaural Beats to guide your brain into the optimal mental state. Focus: Bridge the gap to deep work with Beta waves. Deep Sleep: Transition into rest with Delta frequencies. Meditation: Access Theta states for profound relaxation. The Result: A sensory shortcut to the mental state you need, right now. 2. AFFIRMATIONS: Rewire Your Inner Dialogue Consistent growth happens in the small moments. StateGap delivers powerful, mind-shifting affirmations directly to your lock screen. Passive Growth: Close the gap between your current self and your potential every time you check the time. Custom Programs: Choose from categories like Success, Resilience, or Calm. Consistency: Build a better mindset through the power of subconscious habit. 3. WISDOM: Ground Your Perspective The right insight at the right time can change everything. Our "Wisdom" tab delivers witty, insightful, and blunt perspective shifts from history’s greatest thinkers. Reality Checks: Snap out of overthinking with Stoic philosophy and modern wit. Daily Insights: Bite-sized truths to keep you grounded in a chaotic world. Clarity: Gain the perspective needed to navigate life’s challenges with ease. WHY STATEGAP? Lock Screen Integration: Transform your life without "app fatigue." Our widgets and notifications bring the growth to you. Science-Backed: Utilizing proven audio-visual entrainment (AVE) techniques and cognitive-behavioral principles. Minimalist Design: No clutter, no distractions. Just the tools you need to close the gap to your best self. Don't just stand there. Close the gap. Download StateGap today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

FitCentral keeps your workouts, nutrition, and progress together in one place. And if you train with a personal trainer who uses FitCentral, everything they send you lives here too. Workouts: Follow your training program, log every set as you go, and watch demonstration videos so your form stays sharp. Nutrition: Follow your meal plan, log meals with a built-in food database, and stay on top of your goals. Progress: Record body measurements, take progress photos, and watch your trends over time on clean, simple charts. Hit personal records and feel the wins. Working with your trainer: If you already train with a personal trainer who uses FitCentral, their programs, meal plans, and messages show up right here. Submit check-ins, message them directly, and keep your sessions and reminders in one place. Check-ins: Stay in close contact with the person guiding your training and keep your progress moving. Messages: Talk to your trainer directly in the app. Ask questions, send form videos, and get answers quickly. Sessions: See your schedule, keep your sessions in one place, and get reminders so you never miss one. FitCentral keeps your whole training life in one place, so you can focus on the work and the results. Co-founded by a practicing personal trainer who uses the platform every day with his own clients. Questions? Email hello@fitcentral.co