Comparison

Fast vs BetterFast

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fast

Features
Read full description

Start intermittent fasting today with Fast-E - a beautifully designed fasting timer that puts your privacy first. Every feature is completely free. No subscriptions, no ads, no account required. SIMPLE FASTING TIMER Choose from popular preset schedules - 16:8, 18:6, 20:4, or OMAD - or create your own custom fasting window. Start your fast with a single tap. A beautiful animated ring shows your progress in real time, counting down to your eating window. CUSTOM SCHEDULES Create personalized fasting schedules with any fasting-to-eating ratio. Whether you prefer 14:10, 12:12, or any other split, Fast-E adapts to your routine. TRACK YOUR PROGRESS View detailed statistics including total fasts completed, average duration, completion rate, and weekly activity. Interactive charts help you spot trends and stay motivated. BUILD YOUR STREAK Keep your momentum going with streak tracking. See how many consecutive days you've completed your fasting goal and push yourself to keep the chain going. FULL FASTING HISTORY Every fast is recorded and stored on your device. Browse your complete history, see which sessions you completed, and track your journey over time. HOME SCREEN WIDGETS Add Fast-E widgets to your home screen to see your fasting progress at a glance without opening the app. SMART NOTIFICATIONS Get reminders when your fasting window starts, when it's time to eat, and when you're halfway through. Customize notification timing to match your routine. YOUR PRIVACY MATTERS All your data stays on your device. No account creation, no cloud sync, no data collection, no analytics tracking. Fast-E works entirely offline. 100% FREE Every feature in Fast-E is available at no cost. No premium tier, no feature gates, no in-app purchases. Just download and start fasting.

About

BetterFast

This app simplifies intermittent fasting with a clean, privacy-focused interface. It allows tracking of various fasting protocols, provides helpful widgets and notifications, and offers data export without requiring an account or subscriptions.

Highlights
  • Track any fasting protocol
  • No account or subscription required
  • Privacy-focused, data stays on device
  • Home screen widgets for progress
  • Reminder and encouragement notifications
  • Streak tracking and history charts
  • Data export functionality
Features
Read full description

Fasting should be simple. BetterFast gets out of your way and lets you focus on what matters — your fast. No subscriptions. No account required. No "AI coaching" you didn't ask for. Just clean, reliable fasting tracking that respects your privacy. Track Any Protocol Whether you practice 16:8, 18:6, OMAD, 24-hour fasts, or your own custom schedule, BetterFast handles it. Set your goal and start — it really is that simple. Built for Privacy BetterFast doesn't require an account. Your fasting data stays on your device. We never collect your name, email, or contact details. Start fasting in seconds — no sign-up, no strings attached. Stay on Track Home screen widgets so you can check your progress at a glance Reminder and encouragement notifications to keep you going Streak tracking to celebrate your consistency Charts to visualize your fasting history over time Your Data, Your Way Export your full fasting history anytime. No lock-in, no gatekeeping. Completely Free Full functionality, no paywalls, no premium tiers. BetterFast is supported by ads so you can focus on your health — not your wallet.

Screenshots

Fast4 screens
BetterFast4 screens

Verdict

The call

The clearest difference is ads: Fast at none against BetterFast's shown. Fast also leads on update cadence (every 2 days vs every 2 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Fast ships an update every 2 days, BetterFast every 2 weeks. The most recent releases landed on October 16, 2026 and October 1, 2026 respectively.

Scorecard2 real differences · 7 level
Fast versus BetterFast: the parameters behind the verdict, then further details
ParameterFastBetterFast
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 2 days — betterEvery 2 weeks
AdsNo — betterYes
In-app purchasesNoNo
Monetization—Ad-supported
DevicesiPhone, iPad — betteriPhone
Requires iOS17.016.0 — better
Further details — not scored
Size6 MB92 MB
Age rating4+17+
DeveloperInvotek ASDaniel Mayers

In-app purchases

None

Fast

No in-app purchases

None

BetterFast

No in-app purchases

Questions

Is Fast free?
Fast is free to download, with no in-app purchases.
Is BetterFast free?
BetterFast is free to download, with no in-app purchases.
Do Fast or BetterFast have ads?
BetterFast shows ads; Fast does not.
Which is updated more often, Fast or BetterFast?
Fast ships an update every 2 days, and BetterFast every 2 weeks. Most recently, Fast was updated on October 16, 2026 and BetterFast on October 1, 2026.

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