Comparison

Fast vs Better Fasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fast

Features
Read full description

Start intermittent fasting today with Fast-E - a beautifully designed fasting timer that puts your privacy first. Every feature is completely free. No subscriptions, no ads, no account required. SIMPLE FASTING TIMER Choose from popular preset schedules - 16:8, 18:6, 20:4, or OMAD - or create your own custom fasting window. Start your fast with a single tap. A beautiful animated ring shows your progress in real time, counting down to your eating window. CUSTOM SCHEDULES Create personalized fasting schedules with any fasting-to-eating ratio. Whether you prefer 14:10, 12:12, or any other split, Fast-E adapts to your routine. TRACK YOUR PROGRESS View detailed statistics including total fasts completed, average duration, completion rate, and weekly activity. Interactive charts help you spot trends and stay motivated. BUILD YOUR STREAK Keep your momentum going with streak tracking. See how many consecutive days you've completed your fasting goal and push yourself to keep the chain going. FULL FASTING HISTORY Every fast is recorded and stored on your device. Browse your complete history, see which sessions you completed, and track your journey over time. HOME SCREEN WIDGETS Add Fast-E widgets to your home screen to see your fasting progress at a glance without opening the app. SMART NOTIFICATIONS Get reminders when your fasting window starts, when it's time to eat, and when you're halfway through. Customize notification timing to match your routine. YOUR PRIVACY MATTERS All your data stays on your device. No account creation, no cloud sync, no data collection, no analytics tracking. Fast-E works entirely offline. 100% FREE Every feature in Fast-E is available at no cost. No premium tier, no feature gates, no in-app purchases. Just download and start fasting.

About

Better Fasting

This app helps you track your intermittent fasting journey with customizable timers and progress monitoring. It offers various fasting protocols and helps you maintain streaks and analyze your fasting habits over time.

Highlights
  • Customizable fasting timers
  • Support for multiple fasting protocols (OMAD, 16:8, etc.)
  • Streak tracking for daily goals
  • Progress ring visualization
  • Detailed fasting analytics and charts
  • Pro features for custom schedules and history
Features
Read full description

Better Fasting is a simple intermittent fasting tracker and companion. Pick a protocol, hit start, and get on with your day. THE TIMER Choose between OMAD, 12:12, 14:10, 16:8, 18:6, 20:4 or longer protocols up to 72 hours, and watch a glanceable progress ring count your fast. Stop early and log why, or hit your goal and mark it. Start fasting straight away. No account required. STREAKS AND SCHEDULES Keep a streak alive with clear daily goals. Pro unlocks custom weekly schedules: a different target for each day, plus planned off days and cheat days that bridge a gap instead of breaking your streak. ANALYTICS Charts, totals, and averages turn every fast into a trend you can read at a glance. Without Pro you see your last seven days. Pro opens your complete all-time history and your 30-day completion rate.

Screenshots

Fast4 screens
Better Fasting4 screens

Verdict

The call

The clearest difference is in-app purchases: Fast at none against Better Fasting's 1. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Better Fasting sells 1 one-off in-app purchase. Fast asks for nothing beyond the download.

UpkeepUpdate frequency

Fast ships an update every 2 days, Better Fasting every 3 days. The most recent releases landed on October 16, 2026 and October 15, 2026 respectively.

Scorecard1 real difference · 8 level
Fast versus Better Fasting: the parameters behind the verdict, then further details
ParameterFastBetter Fasting
PriceFreeFree
Rating—4.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 2 days — betterEvery 3 days
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPadiPhone, iPad, Apple Watch — better
Requires iOS17.016.1 — better
Further details — not scored
Size6 MB31 MB
Age rating4+4+
DeveloperInvotek ASDuc Trinh

In-app purchases

None

Fast

No in-app purchases

1 purchases

Better Fasting

One-time1
  • Better Fasting Pro$4.99

Questions

Is Fast free?
Fast is free to download, with no in-app purchases.
Is Better Fasting free?
Better Fasting is free to download, with in-app purchases available.
Do Fast or Better Fasting have ads?
Neither Fast nor Better Fasting shows ads.
Which is updated more often, Fast or Better Fasting?
Fast ships an update every 2 days, and Better Fasting every 3 days. Most recently, Fast was updated on October 16, 2026 and Better Fasting on October 15, 2026.

Other comparisons