7day. vs Daily Average Weight

Your weight changes every single day — after a salty meal, a hard workout, a bad night's sleep. None of those daily swings tell you what's actually happening. Your weekly average does. 7day is a bodyweight tracker built around one idea: the 7-day rolling average is your true weight. Log once a day, and let the weekly average show you what's real. HOW IT WORKS Open the app. Type your weight. Done. The whole thing takes about 3 seconds. Behind that simple log, 7day calculates your weekly average automatically. That's the number you check. That's the number that tells you whether your cut is working, your bulk is on track, or your maintenance is dialed in. PLAN YOUR TRAINING BLOCKS Set a goal: lose 0.5% per week for 12 weeks. Or gain. Or maintain. 7day maps out your target week by week and shows you exactly how your actual weekly average compares to the plan. No guessing, no vibes — just clean data against a clear goal. SEE YOUR REAL PROGRESS The progress chart plots weekly averages over time with your goal line overlaid. You'll see your actual trend — not the random noise of daily fluctuations. Week-by-week breakdowns show your average, entry count, range, and how you're tracking against your block. IMPORT YOUR HISTORY Already tracking weight in a spreadsheet? Import your data via CSV and see your full history inside 7day from day one. BUILT FOR PEOPLE WHO KNOW WHAT THEY'RE DOING 7day is not a calorie counter. It doesn't have motivational quotes, streak badges, or social features. It's a precision tool for people who program their training in blocks, track their macros, and want clean weekly data without the clutter. - Log weight in ~3 seconds - Automatic 7-day rolling averages - Block-based goal planning (cut / bulk / maintain) - Weekly average progress charts with goal overlay - Week-by-week breakdown with color-coded deltas - CSV import and export - Minimal, calm, distraction-free design

Daily Average Weight is a simple weight tracking app that helps you focus on 7-day and 14-day averages instead of daily ups and downs. Your weight can change from day to day because of meals, water, salt, exercise, sleep, and many other factors. When you only look at yesterday’s number, it is easy to feel discouraged even when your overall progress is going well. With Daily Average Weight, you can record your weight and automatically see your 7-day and 14-day averages. This makes it easier to understand your weight trend calmly, without getting distracted by short-term changes. Main Features ・Weight tracking ・7-day and 14-day average weight ・Weight trend graph ・Progress toward your goal weight ・Weight history ・Simple and cute design that feels easy to continue Recommended for people who want to: ・Track weight without stressing over daily changes ・Focus on trends instead of short-term spikes ・Continue dieting or weight management at a gentle pace ・Build a daily weight tracking habit ・Use a simple, friendly, and easy-to-open weight tracker Look at the average, not just the number of the day. Daily Average Weight helps you watch your progress in a calm and gentle way. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://raw.githubusercontent.com/ojun9/DailyAverageViewer/refs/heads/main/PrivacyPolicy.txt