Comparison

Haven vs Ache

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Haven

Features
Read full description

Stop guessing your triggers. Start predicting them. Living with migraines is chaos. Tracking them shouldn't be. Haven is the intelligent companion designed to help you find calm in the storm. We combine a photophobia-friendly Attack Mode with powerful AI Trigger Discovery to reveal the hidden patterns behind your pain—hormones, weather, sleep, and more. WHY HAVEN IS DIFFERENT: Most apps feel like spreadsheets. Haven feels like relief. It’s designed for the moment you are in pain (dark, simple, 1-tap) and the moment you are well (insightful, proactive). KEY FEATURES: 1-Tap Attack Mode Designed for photophobia. A pitch-black OLED interface with massive buttons lets you log an attack in seconds without hurting your eyes. AI Trigger Discovery Our engine analyzes 37+ factors (sleep, weather, food, stress) to find your personal triggers. Trigger Map: See what increases your risk. Protector Map: Discover habits that keep you pain-free. Cycle Syncing & Hormones 60% of migraines are hormonal. Haven automatically correlates your attacks with your menstrual cycle phases (Follicular, Ovulatory, Luteal) to predict hormonal peaks. Sage: Your AI Companion Chat with Sage to understand your data. "How does rain affect my migraines?" or "Show me my medication usage." Sage observes patterns and asks the right questions—never prescribing, just guiding. METICULOUS TRACKING: Weather & Barometer: Auto-alerts when pressure drops significantly. 8-Zone Head Map: Log exact pain locations (behind eyes, neck, temples). Smart Prodrome: Track early warning signs like yawning or cravings. Doctor Reports: Generate PDF reports with your MIDAS score for your neurologist. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

About

Ache

This app helps you understand and predict your headaches by tracking symptoms, environmental factors, and personal vitals. It offers personalized risk forecasts and smart alerts to help you manage and prevent future headache episodes.

Highlights
  • Headache forecast
  • Smart alerts (Premium)
  • Track triggers (weather, vitals)
  • Spot patterns (Premium)
  • Fast logging
  • Doctor-shareable log
Features
Read full description

Stop guessing. Start forecasting. Headaches don't have to blindside you. Ache turns your symptoms, vitals, and environment into a clear picture of what triggers your headaches — and warns you before the next one hits. Headache forecast See your risk for the hours ahead at a glance. Ache combines your personal patterns with live conditions to tell you when a headache is likely, so you can plan around it instead of getting caught off guard. Smart alerts (Premium feature) Get a heads-up when your risk starts climbing. A timely notification gives you the window to hydrate, rest, or take medication early — when it actually works. Track your triggers Air pressure, temperature swings, sleep quality, UV, pollen, and more. Ache shows you which factors are pushing your risk up today and which ones are working in your favor, so you finally know what sets it off. Spot patterns (Premium feature) Discover how your body state connects to your headaches. See the heart rate, blood pressure, and activity ranges most associated with your attacks, plus a heatmap of exactly when your headaches tend to strike. Fast logging Record a headache in seconds. Rate severity on a simple scale, and Ache auto-captures your weather and vitals while you tag symptoms, triggers, and medications. No tedious forms. Why Ache? Personalized risk predictions that learn from your history Connects with your health and weather data automatically Clean, distraction-free design built for bad-headache days A complete log to share with your doctor Take control of your headaches. Download Ache and know what's coming. Privacy Policy: https://docs.google.com/document/d/1zVAcOldzA4sJYPcFMhtERe5UC6hrTGSQlZYqQOTw2Sk/edit?usp=sharing Terms of Use: https://docs.google.com/document/d/1Of6JIJc4-aALTJfaeYrEatjoMqFsUFmjsECL6rp0fMw/edit?usp=sharing Medical Disclaimer: https://docs.google.com/document/d/1RLavi57kGHRs2ypMZ7XufKxfrPmLYnt7--2CEZzS1Gg/edit?usp=drive_link

Screenshots

Haven4 screens
Ache4 screens

Verdict

The call

The clearest difference is update cadence: Ache at daily against Haven's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Haven sells 2 in-app purchases, starting at $5.99 per month and Ache sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Haven ships an update every 2 weeks, Ache daily. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.

Scorecard1 real difference · 8 level
Haven versus Ache: the parameters behind the verdict, then further details
ParameterHavenAche
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 2 weeksDaily — better
AdsNoNo
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhoneiPhone
Requires iOS17.0 — better18.0
Further details — not scored
Size42 MB37 MB
Age rating17+4+
DeveloperBRUNO LAUREANO DOS SANTOS CONSULTORIA EM TECNOLOGIA DA INFORMACAO LTDAExhalo

In-app purchases

2 purchases

Haven

Subscriptions2
  • Premium Access$5.991 Month
  • Premium Access$49.991 Year
2 purchases

Ache

Subscriptions2
  • Weekly Free Trial3 Days trial$2.997 Days
  • Headache Tracker Annual Premium$39.991 Year

Questions

Is Haven free?
Haven is free to download, with in-app purchases available.
Is Ache free?
Ache is free to download, with in-app purchases available.
Do Haven or Ache have ads?
Neither Haven nor Ache shows ads.
Which is updated more often, Haven or Ache?
Haven ships an update every 2 weeks, and Ache daily. Most recently, Haven was updated on November 9, 2026 and Ache on November 5, 2026.

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