Haven vs Throb

Stop guessing your triggers. Start predicting them. Living with migraines is chaos. Tracking them shouldn't be. Haven is the intelligent companion designed to help you find calm in the storm. We combine a photophobia-friendly Attack Mode with powerful AI Trigger Discovery to reveal the hidden patterns behind your pain—hormones, weather, sleep, and more. WHY HAVEN IS DIFFERENT: Most apps feel like spreadsheets. Haven feels like relief. It’s designed for the moment you are in pain (dark, simple, 1-tap) and the moment you are well (insightful, proactive). KEY FEATURES: 1-Tap Attack Mode Designed for photophobia. A pitch-black OLED interface with massive buttons lets you log an attack in seconds without hurting your eyes. AI Trigger Discovery Our engine analyzes 37+ factors (sleep, weather, food, stress) to find your personal triggers. Trigger Map: See what increases your risk. Protector Map: Discover habits that keep you pain-free. Cycle Syncing & Hormones 60% of migraines are hormonal. Haven automatically correlates your attacks with your menstrual cycle phases (Follicular, Ovulatory, Luteal) to predict hormonal peaks. Sage: Your AI Companion Chat with Sage to understand your data. "How does rain affect my migraines?" or "Show me my medication usage." Sage observes patterns and asks the right questions—never prescribing, just guiding. METICULOUS TRACKING: Weather & Barometer: Auto-alerts when pressure drops significantly. 8-Zone Head Map: Log exact pain locations (behind eyes, neck, temples). Smart Prodrome: Track early warning signs like yawning or cravings. Doctor Reports: Generate PDF reports with your MIDAS score for your neurologist. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Throb is the migraine diary that doesn't rent you your own health data. One-time purchase. 100% offline. No subscription, no account, no tracking — ever. Every attack stays on your iPhone. • One-tap logging — start an attack in a single tap, even in a dark room with a pounding head • Pain-over-time curve — see how each attack rises and breaks • Doctor report PDF — hand your neurologist a clean, credible summary (MIDAS included) • Barometric-pressure context, attached automatically at onset — no location needed • Multi-dose medication log with an honest monthly overuse count • Calendar heat-map, trends, and honest co-occurrence (never fake "causes") • Backup, restore, CSV/JSON export — your data, portable and yours No streaks. No gamification. No notification spam. Just a calm, private place to understand your migraines. The diary and current-month report are free. A one-time purchase unlocks full history, any-range reports, and export.