Custom Interval Workout Timer vs Stopwatch for Training Cycles

The ultimate workout timer for any training style. Whether you're doing Tabata sprints, EMOM weightlifting, AMRAP circuits, HIIT cardio, or boxing rounds — Custom Interval Workout Timer has you covered. TIMER TYPES • Tabata — Classic 20s work / 10s rest intervals • EMOM — Every Minute on the Minute • AMRAP — As Many Rounds As Possible with countdown • HIIT — Customizable work/rest intervals • Boxing — Round timer with rest periods • For Time — Count up with target time • Custom — Build any interval sequence you want POWERFUL FEATURES • Timer Chains — Link multiple timers to run back-to-back • Preset Library — 15+ ready-to-go workouts for beginners and pros • Manual Advance — Pause between intervals and go at your own pace • Adjustable Prep Time — Get ready before each workout starts AUDIO & HAPTICS • Voice Announcements — Hear phase changes and round counts • Countdown Beeps — Audio cues as intervals end • 7 Beep Sounds — Choose a different sound for each timer type • Haptic Feedback — Feel transitions even with sound off TRACK YOUR PROGRESS • Workout History — Log every completed session • Monthly Calendar — See your training at a glance • Weekly Stats — Track workouts and total training time STOPWATCH • Precision stopwatch with lap tracking • Fastest and slowest lap highlighting SHARE & CUSTOMIZE • Share timers via QR code or link • Import timers from friends • 8 accent colors and dark/light/system themes • Keep Screen On mode for hands-free training APPLE WATCH (Pro) • Mirror and control timers from your wrist APPLE HEALTH • Automatically log workouts to Apple Health • Contribute to your Activity Rings Download now and start training smarter. Terms of Use: https://sites.google.com/view/michaelmcgillapps/terms-of-service Privacy Policy: https://sites.google.com/view/michaelmcgillapps/privacy-policy

Precision stopwatch built for track & field coaches. Select from standard events (55m–3200m, hurdles), time multiple athletes simultaneously, and review lap and cumulative splits. Sign in with your Training Cycles account to sync results to your team.