Comparison

Custom Interval Workout Timer vs Quick HIIT & Tabata Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Custom Interval Workout Timer

Features
Read full description

The ultimate workout timer for any training style. Whether you're doing Tabata sprints, EMOM weightlifting, AMRAP circuits, HIIT cardio, or boxing rounds — Custom Interval Workout Timer has you covered. TIMER TYPES • Tabata — Classic 20s work / 10s rest intervals • EMOM — Every Minute on the Minute • AMRAP — As Many Rounds As Possible with countdown • HIIT — Customizable work/rest intervals • Boxing — Round timer with rest periods • For Time — Count up with target time • Custom — Build any interval sequence you want POWERFUL FEATURES • Timer Chains — Link multiple timers to run back-to-back • Preset Library — 15+ ready-to-go workouts for beginners and pros • Manual Advance — Pause between intervals and go at your own pace • Adjustable Prep Time — Get ready before each workout starts AUDIO & HAPTICS • Voice Announcements — Hear phase changes and round counts • Countdown Beeps — Audio cues as intervals end • 7 Beep Sounds — Choose a different sound for each timer type • Haptic Feedback — Feel transitions even with sound off TRACK YOUR PROGRESS • Workout History — Log every completed session • Monthly Calendar — See your training at a glance • Weekly Stats — Track workouts and total training time STOPWATCH • Precision stopwatch with lap tracking • Fastest and slowest lap highlighting SHARE & CUSTOMIZE • Share timers via QR code or link • Import timers from friends • 8 accent colors and dark/light/system themes • Keep Screen On mode for hands-free training APPLE WATCH (Pro) • Mirror and control timers from your wrist APPLE HEALTH • Automatically log workouts to Apple Health • Contribute to your Activity Rings Download now and start training smarter. Terms of Use: https://sites.google.com/view/michaelmcgillapps/terms-of-service Privacy Policy: https://sites.google.com/view/michaelmcgillapps/privacy-policy

About

Quick HIIT & Tabata Timer

Create custom interval workouts using just your voice. Describe your desired exercise, duration, and intensity, and the AI generates a complete plan with warm-up, work/rest periods, and cool-down. Get voice coaching, haptic feedback, and visual progress tracking during your session.

Highlights
  • Voice-first workout creation
  • AI-generated interval plans
  • Voice coaching and alerts
  • Haptic and visual progress tracking
  • Supports various workout styles
  • Workout history and repeat workouts
Features
Read full description

Stop fiddling with timers. Just say what you want — "20 minute HIIT for legs" — and Quick HIIT builds the plan and runs it. Voice-powered AI turns your words into a complete interval workout with warmup, rounds, rest, and cooldown. Tap the mic, speak, and start sweating. *** What You Can Say - "Quick 10-minute Tabata" - "30-minute full body HIIT with short rest" - "Boxing circuit, 12 rounds, 3 minutes each" - "Easy beginner workout, 15 minutes" - "Intense leg day EMOM" The AI understands natural language in 30+ languages — just describe what you want. *** How It Works 1. Speak — Tap the mic and describe your workout in plain language. 2. Preview — Review the AI-generated plan: total duration, rounds, and step-by-step breakdown. 3. Go — Start the timer with voice coaching, haptic feedback, and visual progress tracking. *** Features - Voice-first workout creation — No menus, no sliders, no manual setup. Just speak. - AI-generated plans — Full interval plan with warmup, work/rest rounds, and cooldown in seconds. - Voice coach — Hear "Get ready", "Go!", "Round 3", "Rest!", and "Done!" in your language. - Countdown alerts — Audible 3… 2… 1… before each phase so you're always prepared. - Haptic feedback — Feel phase transitions through vibration, even in a noisy gym. - Visual progress — Dot grid shows your position in the workout at a glance. - Workout history — All workouts saved to your account. Repeat any workout anytime. - Screen stays on — Display stays active throughout the entire workout. *** Works for Every Workout Style HIIT, Tabata, circuit training, EMOM, AMRAP, boxing rounds, WOD — whatever your style, just describe it and the AI builds the plan. Don't know what "Tabata 20/10 x8" means? Just say "a quick intense workout" and let the AI handle the structure. *** Why Quick HIIT Unlike traditional interval timers where you manually set rounds, work time, and rest time every single session, Quick HIIT understands plain language. Describe something different every day and get a fresh plan instantly. Setup takes 5 seconds, not 60. *** Subscription Quick HIIT offers a subscription to unlock unlimited features. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Terms of Use: https://quickhiit.app/terms_of_use Privacy Policy: https://quickhiit.app/privacy_policy

Screenshots

Custom Interval Workout Timer4 screens
Quick HIIT & Tabata Timer4 screens

Verdict

The call

The clearest difference is ads: Quick HIIT & Tabata Timer at none against Custom Interval Workout Timer's shown. Quick HIIT & Tabata Timer also leads on update cadence (every 3 days vs every 3 weeks) and iOS requirement (15.1 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Custom Interval Workout Timer sells 2 in-app purchases, starting at $1.99 per month and Quick HIIT & Tabata Timer sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Custom Interval Workout Timer ships an update every 3 weeks, Quick HIIT & Tabata Timer every 3 days. The most recent releases landed on September 10, 2026 and July 29, 2026 respectively.

Scorecard3 real differences · 7 level
Custom Interval Workout Timer versus Quick HIIT & Tabata Timer: the parameters behind the verdict, then further details
ParameterCustom Interval Workout TimerQuick HIIT & Tabata Timer
PriceFreeFree
Rating—5.0 (19 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—19 — better
Update frequencyEvery 3 weeksEvery 3 days — better
AdsYesNo — better
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS17.015.1 — better
Further details — not scored
Size7 MB44 MB
Age rating4+4+
DeveloperMichael McGill apps llcApp Machine SIA

In-app purchases

2 purchases

Custom Interval Workout Timer

Subscriptions2
  • Monthly$1.991 Month
  • Yearly$19.991 Year
3 purchases

Quick HIIT & Tabata Timer

Subscriptions2
  • Monthly subscription3 Days trial$4.991 Month
  • Yearly subscription3 Days trial$29.991 Year
One-time1
  • Lifetime access$49.99

Questions

Is Custom Interval Workout Timer free?
Custom Interval Workout Timer is free to download, with in-app purchases available.
Is Quick HIIT & Tabata Timer free?
Quick HIIT & Tabata Timer is free to download, with in-app purchases available.
Do Custom Interval Workout Timer or Quick HIIT & Tabata Timer have ads?
Custom Interval Workout Timer shows ads; Quick HIIT & Tabata Timer does not.
Which is updated more often, Custom Interval Workout Timer or Quick HIIT & Tabata Timer?
Custom Interval Workout Timer ships an update every 3 weeks, and Quick HIIT & Tabata Timer every 3 days. Most recently, Custom Interval Workout Timer was updated on September 10, 2026 and Quick HIIT & Tabata Timer on July 29, 2026.

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