Custom Interval Workout Timer vs goRep

The ultimate workout timer for any training style. Whether you're doing Tabata sprints, EMOM weightlifting, AMRAP circuits, HIIT cardio, or boxing rounds — Custom Interval Workout Timer has you covered. TIMER TYPES • Tabata — Classic 20s work / 10s rest intervals • EMOM — Every Minute on the Minute • AMRAP — As Many Rounds As Possible with countdown • HIIT — Customizable work/rest intervals • Boxing — Round timer with rest periods • For Time — Count up with target time • Custom — Build any interval sequence you want POWERFUL FEATURES • Timer Chains — Link multiple timers to run back-to-back • Preset Library — 15+ ready-to-go workouts for beginners and pros • Manual Advance — Pause between intervals and go at your own pace • Adjustable Prep Time — Get ready before each workout starts AUDIO & HAPTICS • Voice Announcements — Hear phase changes and round counts • Countdown Beeps — Audio cues as intervals end • 7 Beep Sounds — Choose a different sound for each timer type • Haptic Feedback — Feel transitions even with sound off TRACK YOUR PROGRESS • Workout History — Log every completed session • Monthly Calendar — See your training at a glance • Weekly Stats — Track workouts and total training time STOPWATCH • Precision stopwatch with lap tracking • Fastest and slowest lap highlighting SHARE & CUSTOMIZE • Share timers via QR code or link • Import timers from friends • 8 accent colors and dark/light/system themes • Keep Screen On mode for hands-free training APPLE WATCH (Pro) • Mirror and control timers from your wrist APPLE HEALTH • Automatically log workouts to Apple Health • Contribute to your Activity Rings Download now and start training smarter. Terms of Use: https://sites.google.com/view/michaelmcgillapps/terms-of-service Privacy Policy: https://sites.google.com/view/michaelmcgillapps/privacy-policy

Stop overthinking your workout. Just open goRep, tell it how you feel, and get moving. goRep is the AI-powered fitness app that eliminates decision fatigue. In three taps, you get a personalized workout built around your energy level, available time, and the equipment you actually own. No browsing. No planning. Just action. HOW IT WORKS 1. Pick your energy level — Low, Medium, or High 2. Choose your time — 10, 20, or 30 minutes 3. Tap "Tell Me What To Do" That's it. goRep's AI generates a complete workout tailored to your fitness level, preferred activities, and available equipment. Every exercise comes with an animated GIF demonstration so you can see exactly how to perform each movement with proper form. SMART AI THAT LEARNS FROM YOU goRep doesn't just generate random workouts. It tracks what you complete, what you skip, and what you enjoy. Over time, it learns your preferences and adjusts: • Avoids repeating the same workout types back-to-back • Considers your recent training load to prevent overtraining • Incorporates your favorited exercises into future workouts • Adapts intensity based on your selected energy level ANIMATED EXERCISE DEMONSTRATIONS Every exercise in goRep includes a smooth, looping animated demonstration from a library of over 1,300 exercises. Tap any exercise to view the full-screen animation. No more guessing about proper form. GUIDED WORKOUT TIMER Start a guided session and let goRep coach you through every set, rep, and rest period. Audio cues and voice announcements tell you what's coming next so you can focus on your workout, not your phone. Customize rest intervals between sets and exercises to match your pace. EQUIPMENT-AWARE WORKOUTS During setup, tell goRep what equipment you have access to — dumbbells, barbell, resistance bands, kettlebell, pull-up bar, jump rope, yoga mat, or just your bodyweight. Every generated workout only includes exercises you can actually do with what you have. TRACK YOUR PROGRESS • Workout streak counter to keep you motivated • Complete history of every workout you've finished • Weekly summary with total workouts, minutes, and workout types FEATURES • AI-personalized workouts in seconds • 1,300+ exercises with animated GIF demonstrations • Guided workout timer with audio cues and voice coaching • Customizable rest intervals between sets and exercises • Favorite exercises and build workouts around them • "Favorites Only" mode for workouts using just your top picks • Workout streak tracking with daily motivation • Full workout history and weekly summaries • Light and dark mode support • Works offline after initial workout generation Built by 7ORO Apps.