Comparison

Solr vs Protein Scan

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Solr

Features
Read full description

Solr is the #1 Science-Based app turning your scrolling addiction into a daily affirmation practice. The Problem The average person spends 5–6 hours a day on their phone, that’s over 10 years of a lifetime lost to mindless scrolling. Your attention shrinks, your dopamine system gets hijacked, and your mental health pays the price… The Solution Solr doesn't just block distracting apps, it rewires your mind at the moment you crave cheap dopamine by encouraging new healthy thoughts. How It Works 1. Choose any apps draining your energy 2. Solr blocks the distraction and shows you a powerful affirmation 3. Speak it aloud, write it by hand, or type it out 4. Unlock your app for as long as you need 5. Apps re-lock automatically. Repeat. Build better habits. Why It Works Solr attaches your affirmation practice to the moment you already repeat dozens of times a day. You don't need motivation. The craving becomes the trigger. Over time, screen time drops, and not because you're blocked out, but because you start wanting something different. The Science Grounded in CBT, neuroplasticity research, and habit formation science. Behavioral interruption breaks the automatic craving-scrolling loop. Repetition-based affirmation rewires thought patterns. Behavioral replacement: pairing a new habit with an existing trigger, is the most effective method in habit science. Features - Smart App Blocker – Lock any app in seconds. Screen time limits that feel like self-care, not punishment. - 3 Affirmation Modes – Speak, write, or type. Verified for accuracy with on-device detection. - Flexible Unlocks – You set the timer, from 15 minutes to the rest of the day. - 1,200+ Curated Affirmations – Across confidence, abundance, health, relationships, and more. - Daily Streaks – Build momentum and never break the chain. - Mood & Mindset Tracking – Watch your growth across confidence, focus, purpose, and key life themes. - Energy Points – Earn points with every affirmation and level up. - Growth Library – Curated content on mindfulness, manifestation, and personal development. - Practice Reminders – Gentle daily nudges to keep you on track. Benefits Designed to help with screen time control, anxiety, self-doubt, negative thought patterns, sleep, focus (including ADHD), stress, low motivation, and building a consistent daily self-care practice. Mindful, not restrictive Unlike apps that just block and punish, Solr redirects your energy into small moments of growth that compound into meaningful change. Just a pause that helps you reclaim your time, attention, and power. Download Solr today. Take back control of your phone β€” and your mind. Subscription Information A Solr subscription is required to use and enjoy full access to features and content. If you choose a Solr subscription, payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period at the same price. You can manage or cancel your subscription at any time through your Apple ID account settings. Cancellation takes effect at the end of the current billing period. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.getsolr.app/privacy-policy

About

Protein Scan

Features
Read full description

Not every product with "protein" on the package is actually a strong protein choice. Protein Scan helps you scan barcodes and nutrition labels, then shows a simple verdict based on calories, protein, macros, and sugar. The core rule is simple: calories divided by 10 = the minimum grams of protein a product should have. If a product has 250 kcal per 100g, it should have around 25g of protein per 100g. If it falls short, Protein Scan calls it out clearly. What you can do: - Scan product barcodes - Analyze nutrition labels with AI - Upload label photos from your gallery - Check protein, calories, fats, carbs, and sugar - See clear verdicts: Take, Doubtful, or Skip - Save scan history - Compare scanned products - Unlock unlimited scans with Protein Scan Pro Protein Scan is useful for fitness, grocery shopping, meal planning, and anyone who wants to quickly understand whether a "high protein" product is actually worth it. No account required. Barcode results use OpenFoodFacts when available, and label photo analysis uses AI when the product is missing or the label needs to be read directly. Terms of Use: https://protein-scan-ai-proxy.lukoschenko.workers.dev/terms Protein Scan is not medical advice. Always check the product package for allergens, ingredients, and official nutrition information.

Screenshots

Solr4 screens
Protein Scan3 screens

Verdict

The call

The clearest difference is ads: Protein Scan at none against Solr's shown. Protein Scan also leads on update cadence (every 2 days vs every 5 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Solr sells 3 in-app purchases, starting at $9.99 per month and Protein Scan sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Solr ships an update every 5 weeks, Protein Scan every 2 days. The most recent releases landed on October 16, 2026 and October 25, 2026 respectively.

Scorecard2 real differences Β· 4 level
Solr versus Protein Scan: the parameters behind the verdict, then further details
ParameterSolrProtein Scan
PriceFreeFree
Update frequencyEvery 5 weeksEvery 2 days β€” better
AdsYesNo β€” better
In-app purchasesYesYes
DevicesiPhoneiPhone
Requires iOS17.617.0 β€” better
Further details β€” not scored
Size79 MB22 MB
Age rating12+4+
DeveloperEVOY LTDDerivance L.L.C-FZ

In-app purchases

3 purchases

Solr

Subscriptions3
  • Monthly$9.991 Month
  • Yearly$29.991 Year
  • Yearly3 Days trial$29.991 Year
3 purchases

Protein Scan

Subscriptions2
  • Protein Scan Pro Weekly$4.997 Days
  • Protein Scan Pro Yearly$19.991 Year
One-time1
  • Protein Scan Pro Lifetime$49.99

Questions

Is Solr free?
Solr is free to download, with in-app purchases available.
Is Protein Scan free?
Protein Scan is free to download, with in-app purchases available.
Do Solr or Protein Scan have ads?
Solr shows ads; Protein Scan does not.
Which is updated more often, Solr or Protein Scan?
Solr ships an update every 5 weeks, and Protein Scan every 2 days. Most recently, Solr was updated on October 16, 2026 and Protein Scan on October 25, 2026.

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