Comparison

PUMPZZ vs Shugyo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PUMPZZ

This app guides your gym workouts by suggesting weights and reps for each set. It automatically adjusts your training based on your progress, allowing for flexible workout modifications and detailed logging of various set types. Access a large exercise library with offline capabilities.

Highlights
  • AI-driven weight and rep suggestions
  • Adaptable workout scheduling
  • Detailed set type logging
  • Plate calculator
  • Offline exercise library
  • Progressive overload tracking
Features
Read full description

PUMPZZ turns your lifting into one number — a Strength Score from 0 to 999 — and tells you exactly what to lift today. Exact weight. Exact reps. Log the set, and the next target is already picked. No spreadsheet math. No "add weight or add reps?" debate between sets. You show up, hit the targets, and watch the number climb from Foundation to Elite. PHYSIQUE SCORE Your physique gets a number too. Take one photo and get a 0–999 Physique Score: every visible muscle group graded, with notes pinned right on your photo showing what's developed, what's lagging, and what to train to fix it. Add back and side poses for the full analysis, rescan later, and watch the score move. Photos are stored only on your device — scans are processed securely and never saved on our servers. PROGRAM LIBRARY Start a proven program in two taps: Wendler 5/3/1, nSuns, GZCLP, 5x5, Reddit PPL, PHUL, PHAT-style, upper/lower, full body, and more. Percentage-based programs set up your training maxes for you and handle week-to-week progression automatically — no percentage math between sets. WHY LIFTERS USE PUMPZZ Know your next weight and rep target before every set Adapt when the gym is busy: swap days, replace exercises, edit sets and reps — for today or for every week Log real strength training: warmups, working sets, AMRAPs, drop sets, failure sets, RPE, RIR, and rest times Import your own program from text, XLSX, or CSV instead of rebuilding it by hand Load barbells faster with the plate calculator in kg or lbs Search 873 exercises with images, muscle filters, and offline access See PRs, e1RM trends, volume, Workout Rewind, and What-If Projections BUILT FOR THE GYM PUMPZZ works offline and does not require an account. Your log stays available when the gym Wi-Fi is bad, your program changes, or you just want to start lifting. FREE Unlimited workout logging, 873 exercises, custom routines, free Program Library programs, rest timer, plate calculator, 30-day history, personal records, and your first full Physique Score analysis. PUMPZZ PRO Unlock exact progressive-overload targets, Strength Score, Physique Score rescans and comparisons, the full Program Library, What-If Projections, Workout Rewind, full history, program import, iCloud sync, shareable progress cards, Live Activity, and advanced progress charts. Terms of Use: https://rep-stack.com/terms Privacy Policy: https://rep-stack.com/privacy

About

Shugyo

Features
Read full description

Shugyo is your personal workout tracker built for one purpose: getting stronger. Import your entire workout plan, track your weights, and watch your progress as you push toward your goals — set by set, rep by rep. Smart Weight Recommendations No more guessing what to lift. Shugyo analyzes your last session — your heaviest sets, your reps, your notes — and tells you exactly what weight to aim for today. Hit the target and watch the celebration hit your screen. Meet Yasorin Your AI coach is always on standby. Ask about exercise form, get training advice, or learn how the app works. Yasorin blends fitness coaching with warrior philosophy to keep you disciplined and motivated. Key Features - Import full workout plans instantly — just paste and go - Smart weight targets based on your real performance - Track starting weight, current weight, and goal weight for every exercise - Mark exercises done as you go — see your workout progress live - Visual progress bars that show how close you are to your goals - AI coach for exercise guidance, form tips, and app help - Drag and drop to reorder your workout schedule - Workout history with personal records highlighted - Retro Game Boy-inspired interface with cyberpunk design - Sound effects for completing sets, finishing workouts, and hitting PRs Built for lifters who are serious about progressive overload. No fluff. Just gains.

Screenshots

PUMPZZ4 screens
Shugyo4 screens

Verdict

The call

The clearest difference is in-app purchases: Shugyo at none against PUMPZZ's 5. Shugyo also leads on ads (none vs shown). PUMPZZ's advantage is update cadence (every 4 days vs every 3 weeks). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PUMPZZ sells 5 in-app purchases, starting at $2.99 per 7 days. Shugyo asks for nothing beyond the download.

UpkeepUpdate frequency

PUMPZZ ships an update every 4 days, Shugyo every 3 weeks. Both last shipped on October 24, 2026.

Scorecard3 real differences · 7 level
PUMPZZ versus Shugyo: the parameters behind the verdict, then further details
ParameterPUMPZZShugyo
PriceFreeFree
Rating4.6 (25 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings25 — better—
Update frequencyEvery 4 days — betterEvery 3 weeks
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size161 MB10 MB
Age rating4+4+
DeveloperAlex TirimYassin Kwyasse

In-app purchases

5 purchases

PUMPZZ

Subscriptions4
  • Repstack Pro Weekly$2.997 Days
  • Repstack Pro Monthly3 Days trial$9.991 Month
  • Repstack Pro Yearly3 Days trial$39.991 Year
Show 1 more
  • Repstack Pro Yearly Exit1 Year trial$39.991 Year
One-time1
  • Repstack Pro Lifetime$119.99
None

Shugyo

No in-app purchases

Questions

Is PUMPZZ free?
PUMPZZ is free to download, with in-app purchases available.
Is Shugyo free?
Shugyo is free to download, with no in-app purchases.
Do PUMPZZ or Shugyo have ads?
PUMPZZ shows ads; Shugyo does not.
Which is updated more often, PUMPZZ or Shugyo?
PUMPZZ ships an update every 4 days, and Shugyo every 3 weeks. Most recently, PUMPZZ was updated on October 24, 2026 and Shugyo on October 24, 2026.

Other comparisons