Cadence · Deep Work vs FocusFlow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Cadence · Deep Work
This app helps you overcome the inertia of starting tasks by focusing on your current capacity. It guides you through structured work sessions, presenting one task at a time to promote deep work and minimize distractions.
- Focus-based task sorting
- Structured focus sessions
- Thoughtful completion flow
- Calm, intentional design
- Minimal execution screen
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Most to-do apps help you organize work. Cadence helps you do it. The problem isn’t your list. It’s the moment you open it and don’t know where to begin. Cadence removes the noise and gives you a clear starting point. Instead of asking, “What’s most urgent?” Cadence asks, “How much focus do you have right now?” Then it surfaces one task that fits and guides you into a focused session built for depth, not busywork. No dashboards. No streak pressure. No endless scrolling. Just a clean commitment to the next meaningful block of work. What Makes It Different? Focus-Based Task Sorting Organize tasks by Peak, Active, or Light focus. Work with your capacity instead of fighting it. Structured Focus Sessions A minimal execution screen that helps you stay with the task, especially when it’s tempting to quit. Thoughtful Completion Flow Finish fully. Mark partial progress. Break it down. Continue. All without losing momentum. Calm, Intentional Design Greyscale. Dark-mode first. Designed to lower cognitive noise, not increase it. Your to-do list isn’t the problem. Starting is. Find your rhythm with Cadence!
FocusFlow
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Master Deep Work with the Pomodoro Technique FocusFlow Pomodoro is the ultimate productivity companion for students, professionals, and anyone who wants to get more done. Built on the scientifically-proven Pomodoro Technique, FocusFlow helps you work smarter, not harder -- breaking your day into focused 25-minute sprints with refreshing breaks in between. WHY THE POMODORO TECHNIQUE WORKS The Pomodoro Technique, developed by Francesco Cirillo in the late 1980s, is one of the most widely used time management methods in the world. By working in short, focused intervals separated by brief breaks, your brain maintains peak concentration while avoiding the mental fatigue that comes from prolonged work sessions. Studies show that this structured approach can increase productivity by up to 25%. FEATURES DESIGNED FOR SERIOUS FOCUS Persistent Timer -- Our intelligent timer uses date-based calculation so it never loses track of your session, even when you switch apps or lock your phone. Your focus session keeps running in the background, and you'll get a notification the moment your Pomodoro is complete. Beautiful Statistics -- Track your productivity journey with rich charts powered by Swift Charts. See your daily progress ring, weekly bar charts, current streak, total focus hours, and your personal bests. Data that motivates. Focus Sound Engine -- Immerse yourself in productivity-boosting audio. Choose from White Noise for deep concentration, Lo-Fi Vibes with binaural beats (200/240 Hz) to enhance focus, or soothing Rain sounds with pink noise for creative flow. All sounds are generated in real-time by our DSP audio engine. Home Screen Widget -- Glance at your daily progress without opening the app. The FocusFlow widget shows your completed sessions and goal right on your home screen or lock screen. Fully Customizable -- Tailor every aspect to your workflow: adjust focus sessions from 5 to 90 minutes, set short breaks from 1 to 30 minutes, configure long breaks, choose how many Pomodoros before a long break, and set your daily session goal. Smart Notifications -- Never miss the end of a session. FocusFlow schedules precise notifications so you're always in the loop, even in the background. FOCUSFLOW PRO Unlock the complete experience with FocusFlow Pro: - Unlimited daily sessions (free tier: 5/day) - Full statistics dashboard with weekly charts - All focus sounds including Lo-Fi Vibes and Rain - Priority support Available as monthly ($1.99/month) or yearly ($9.99/year) subscription. Cancel anytime. Start your first Pomodoro today. Your best work is one session away.
Screenshots
Verdict
The clearest difference is update cadence: FocusFlow at every 2 days against Cadence · Deep Work's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Cadence · Deep Work ships an update fortnightly, FocusFlow every 2 days. The most recent releases landed on June 4, 2026 and September 5, 2026 respectively.
| Parameter | Cadence · Deep Work | FocusFlow |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Fortnightly | Every 2 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 17.6 | 17.0 — better |
| Further details — not scored | ||
| Size | 36 MB | 1 MB |
| Age rating | 4+ | 4+ |
| Developer | Kavinraj Thirumoorthi | Datachain Consulting Pty Ltd |
In-app purchases
Cadence · Deep Work
No in-app purchases
FocusFlow
No in-app purchases





