Comparison

WOD & Interval Timer vs RoundForge

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

WOD & Interval Timer

This app provides a voice-guided workout experience, acting as a personal coach to announce work intervals, rest periods, and upcoming exercises. It allows users to create custom timers and build complete workout routines, with a built-in journal to track progress and view performance statistics.

Highlights
  • Talking coach with voice cues
  • Customizable interval timers (Tabata, EMOM, AMRAP)
  • Build multi-exercise workout routines
  • Workout journal and history
  • Progress charts and statistics
  • Ready-made workout templates
Features
Read full description

Your personal talking coach — right in your pocket. Qrep is the smartest interval timer that actually talks you through your workout. No need to look at the screen — just listen and train. TALKING COACH Qrep guides you with clear voice cues. It tells you when to work, when to rest, what exercise is next, and how many rounds are left. Like having a personal coach — but free. CREATE ANY TIMER Build the perfect timer for your training. Tabata, EMOM, AMRAP, boxing rounds, circuit training — if you can imagine it, you can build it. Fully customizable work, rest, rounds, and transitions. BUILD FULL WORKOUTS Go beyond a single timer. Combine multiple exercises into a complete workout routine. Hit start — and your talking coach takes over. WORKOUT JOURNAL Keep track of every session. Log your workouts, see your history, and never forget what you did last Tuesday. Your training diary — always in your pocket. SEE YOUR PROGRESS Charts and stats show how far you've come. Track your consistency, volume, and performance over time. READY-MADE TEMPLATES Not sure where to start? Pick from pre-built workouts and jump right in. GREAT FOR Boxing, MMA & kickboxing Crossfit — WOD, EMOM, AMRAP HIIT & Tabata Home workouts Running & circuit training Yoga & stretching intervals Download Qrep. Let your coach do the counting. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

RoundForge

Features
Read full description

RoundForge is the ultimate interval timer designed for combat sports athletes. Whether you're training boxing, MMA, Muay Thai, or any martial art, RoundForge helps you structure your workouts with precision. BUILD CUSTOM SESSIONS Create personalized training sessions with multiple blocks. Each block can have its own work/rest intervals, rounds, and coaching cues. Perfect for circuit training, bag work, pad work, or conditioning. FLEXIBLE TIMER SETTINGS • Set work and rest durations from 5 seconds to 10 minutes • Configure 1-20 rounds per block • Add rest periods between blocks • Customize prep time before sessions start STAY FOCUSED DURING TRAINING • Voice announcements for phase changes and countdowns • Audio beeps during final seconds of work • Haptic feedback on phase transitions • Keep screen awake during sessions TRACK YOUR PROGRESS • Automatic session logging • View workout history with stats • Add notes to completed sessions • See total work and rest times DESIGNED FOR FIGHTERS • Clean, distraction-free interface • Works offline - no internet required • No ads, no subscriptions, no accounts • All data stays on your device Whether you're a beginner learning the basics or a seasoned competitor preparing for your next fight, RoundForge gives you the tools to train smarter and harder. Download now and forge your training.

Screenshots

WOD & Interval Timer4 screens
RoundForge4 screens

Verdict

The call

The clearest difference is in-app purchases: RoundForge at none against WOD & Interval Timer's 4. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. WOD & Interval Timer sells 3 in-app purchases, starting at $0.99 per 7 days. RoundForge asks for nothing beyond the download.

UpkeepUpdate frequency

WOD & Interval Timer ships an update every 3 days, RoundForge every 4 days. The most recent releases landed on October 15, 2026 and September 25, 2026 respectively.

Scorecard1 real difference · 9 level
WOD & Interval Timer versus RoundForge: the parameters behind the verdict, then further details
ParameterWOD & Interval TimerRoundForge
PriceFreeFree
Rating2.0 (1 ratings) — better—
Positive reviews80.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 3 days — betterEvery 4 days
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.115.1
Further details — not scored
Size47 MB33 MB
Age rating9+4+
DeveloperIurii FurmanJorge Vergara

In-app purchases

3 purchases

WOD & Interval Timer

Subscriptions3
  • Premium Weekly2 variants$0.997 Days
  • Premium Yearly7 Days trial$19.991 Year
  • Premium Yearly Full7 Days trial$39.991 Year
None

RoundForge

No in-app purchases

Questions

Is WOD & Interval Timer free?
WOD & Interval Timer is free to download, with in-app purchases available.
Is RoundForge free?
RoundForge is free to download, with no in-app purchases.
Do WOD & Interval Timer or RoundForge have ads?
Neither WOD & Interval Timer nor RoundForge shows ads.
Which is updated more often, WOD & Interval Timer or RoundForge?
WOD & Interval Timer ships an update every 3 days, and RoundForge every 4 days. Most recently, WOD & Interval Timer was updated on October 15, 2026 and RoundForge on September 25, 2026.

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