WOD & Interval Timer vs Stretching Guide

Your personal talking coach — right in your pocket. Qrep is the smartest interval timer that actually talks you through your workout. No need to look at the screen — just listen and train. TALKING COACH Qrep guides you with clear voice cues. It tells you when to work, when to rest, what exercise is next, and how many rounds are left. Like having a personal coach — but free. CREATE ANY TIMER Build the perfect timer for your training. Tabata, EMOM, AMRAP, boxing rounds, circuit training — if you can imagine it, you can build it. Fully customizable work, rest, rounds, and transitions. BUILD FULL WORKOUTS Go beyond a single timer. Combine multiple exercises into a complete workout routine. Hit start — and your talking coach takes over. WORKOUT JOURNAL Keep track of every session. Log your workouts, see your history, and never forget what you did last Tuesday. Your training diary — always in your pocket. SEE YOUR PROGRESS Charts and stats show how far you've come. Track your consistency, volume, and performance over time. READY-MADE TEMPLATES Not sure where to start? Pick from pre-built workouts and jump right in. GREAT FOR Boxing, MMA & kickboxing Crossfit — WOD, EMOM, AMRAP HIIT & Tabata Home workouts Running & circuit training Yoga & stretching intervals Download Qrep. Let your coach do the counting. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Stretchio is a voice-guided stretching app where you simply move along with the voice. You do not have to keep staring at the screen; just follow the guide and you will stretch with the right timing every time. Highlights: - Voice-first guidance: the voice announces the start, counts down the remaining seconds, tells you when to switch sides, and reads out the name of the next pose. No need to keep watching the screen, so you can even keep going at night with your phone face down. - 70 stretches built in: neck, shoulders, back, lower back, legs, hips and more, shown clearly with original pictograms for each area. - Three intensity levels: choose Gentle, Normal or Deep, so everyone from stiff beginners to daily stretchers can work at the right level. - Routines for every moment: morning refresh, shoulder and neck relief, bedtime wind-down and more, all starting with a single tap. - Your own stretches and routines: combine the poses you like into original routines. - Progress you can see: visualize your effort with a day streak, total time and a calendar. You can also leave a quick how-it-felt note. - Reminders: a gentle nudge at your daily stretch time. Great for: - People who are stiff and do not know where to start - People whose shoulders and lower back get tight from desk work - Anyone who wants a short stretch as a morning or bedtime habit - Anyone who would rather follow a voice than watch a video No account required. Your records are stored on your device. Start your daily stretch for free. Terms of Use (EULA): https://show-ec09e.web.app/terms.html