Screenguard vs AskFirst

Earn screen time to save 2h+ each day. Screenguard is a fun, simple way to limit screen time by earning it back through real-life tasks. Before you open a distracting app, Screenguard helps you pause, choose how much time you actually need, and stay in control. Instead of just blocking apps, Screenguard lets you earn screen time by completing simple tasks like moving your body, going outside, studying, reading, and building a better routine. Less endless scrolling. More time doing things that actually make you feel good. How it works: Pick the apps you want to guard, then earn coins by completing tasks in real life. Spend coins to unlock distracting apps for a limited amount of time. Screenguard keeps you aware with timers, limits, unlocks, and progress tracking so you always know where your time is going. That’s it. Complete a task. Earn coins. Unlock apps with intention. What makes Screenguard different: Most screen time apps only block you after you’ve already wasted time. Screenguard gives you a better trade: earn screen time by doing something good first. • Earn coins by completing real-life tasks • Spend coins to unlock distracting apps • Choose how long you want to unlock apps for • Limit screen time without quitting your phone completely • Build healthier routines around focus, sleep, movement, and mornings • Track weekly progress, streaks, daily averages, and pickup trends • See your top distractors ranked by time spent • Use Apple’s Screen Time tools to guard the apps that pull you in most Private & safe: Screenguard uses Apple's Screen Time API. All monitoring and blocking happen entirely on your device. Your app usage data never leaves your phone. * Subscription required to unlock app features. Terms of Service: https://screenguard.app/terms Privacy Policy: https://screenguard.app/privacy

Walk into your next appointment prepared, confident, and impossible to dismiss. AskFirst: Appointment Prep builds you a personalized prep kit before any appointment: doctor visits, mechanic trips, legal consultations, school meetings, financial advisor sessions, home service calls, and more. Describe your situation and get a custom game plan in seconds. WHAT'S IN YOUR PREP KIT Prioritized questions to ask, with a short explanation of why each one matters. Documents and items to bring, specific to your situation, not a generic checklist. Red flags to watch for, warning signs that something isn't right. Exact phrases to say if you feel dismissed, real words you can use, not vague advice. Follow-up actions for after the appointment, so nothing falls through the cracks. ASK FOLLOW-UP QUESTIONS Got a question your prep kit didn't cover? Ask up to 3 follow-up questions per prep and get specific, actionable answers based on your situation. BROWSE THE APPOINTMENT LIBRARY Explore tips, questions, red flags, and checklists for 30+ appointment types across 9 categories. Fully translated in all 14 supported languages. EVERY PREP KIT IS TAILORED TO YOU "Cardiologist follow-up after abnormal EKG" produces a completely different kit than "annual physical." AskFirst doesn't give generic advice. It gives you a game plan built around your specific situation. PREPARING FOR A LOVED ONE? Toggle "preparing for someone else" and everything adjusts: questions, documents, and advocacy phrases, for someone helping a parent, spouse, or child at their appointment. SHARE YOUR PREP KIT Send your full prep kit as a shareable link to a family member or friend before the appointment so you both walk in on the same page. Shared links display in the language they were created in. COPY INDIVIDUAL QUESTIONS Tap any question to copy it to your clipboard. Perfect for pasting into your notes app before you walk in. MAKE IT YOURS Choose from seven accent colors: Emerald, Blue, Indigo, Teal, Rose, Coral, and Lavender. The app adapts to light or dark mode automatically. ONE PURCHASE. EVERYTHING UNLOCKED. Try your first prep kit free. Unlock unlimited preps, follow-up questions, and the full appointment library for $9.99, one time, forever. No subscriptions, no hidden fees. 9 APPOINTMENT CATEGORIES Medical, Auto/Mechanic, Legal, School, Financial, Home Services, Real Estate, Civic, and Other. YOUR PRIVACY MATTERS Your appointment details are processed by Anthropic's Claude API to generate your prep kit. AskFirst does not store your personal health, legal, or financial information after your kit is generated. 14 LANGUAGES SUPPORTED Prepare in the language you're most comfortable in. AskFirst supports English, Español, Français, 中文, Português, 한국어, العربية, Kreyòl Ayisyen, 日本語, Deutsch, Italiano, Nederlands, Türkçe, and Svenska, so nothing gets lost in translation. AskFirst is your advocate in your pocket. A preparation tool, not a substitute for professional medical, legal, financial, or other professional advice. Terms of Use: https://askfirstapp.com/terms