Sober Path vs My Sober Path

Sober Path isn't just another sobriety counter. It's like having a sponsor in your pocket - one who actually gets it. Built by someone in recovery, for people in recovery. MEET YOUR SPONSORS Choose from 5 unique sponsor personalities, each with their own voice and approach to recovery: - Doug - The Sage. 30 years sober. Calm, blunt wisdom for any storm. - Nick - Tough Love. 12 years. Direct, no-nonsense, effective. - Grace - The Listener. Warm, spiritual, deeply understanding. - Lucas - The Philosopher. Thoughtful, measured, always sees the bigger picture. - Umar - The Brother. Feels like family. Straight-talking, always in your corner. Every sponsor speaks to you in their own voice - real audio responses powered by ElevenLabs Grant programme. SMART SPONSOR RESPONSES Your sponsor adapts to where you are in recovery: - Day-count awareness (early days through long-term sobriety) - Time-of-day sensitivity (late night conversations hit different) - Crisis detection with real helpline resources (Samaritans, SHOUT, 999) - Remembers your recent topics and connects the dots REAL AA WISDOM - Big Book quotes with actual page numbers - 12 and 12 insights for every situation - Practical advice from decades of recovery experience FEATURES - Sobriety day counter - 5 sponsors with unique voices - 20+ conversation topics with audio - HALT check-ins - Big Book wisdom library - Daily reflections - Milestone celebrations - Stoic philosophy curriculum - SOS crisis tools - Dark mode - Clean, distraction-free design WHY WE'RE DIFFERENT Most sobriety apps give you a counter and generic quotes. We give you a relationship. Your sponsor knows the Big Book, understands the program, and speaks to YOUR situation - literally, in their own voice. This is recovery the way it's meant to be - one day at a time, with real support. Privacy Policy: https://thesurvivalherbalist.com/privacy.html Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Sober Path is your private companion on the journey to sobriety. Everything stays on your device. No accounts. No servers. No judgment. DAILY TOOLS Take a morning pledge, plan your day with meal and evening scenarios, check in with your mood, and review your evening. Every day has structure. CRAVING SUPPORT When cravings hit, the Craving Tool gives you immediate coping techniques. The Urge Surfing Timer guides you through a 20-minute clinical technique. SOS mode puts your accountability partners one tap away. After the craving passes, the Craving Journal helps you build a personal playbook of what works. SMART NOTIFICATIONS Smart Morning Reminders learn your schedule. Daily Risk Scores warn you before tough days based on your own data. Trigger Prediction Alerts know your peak craving times. Missed Check-in Nudges bring you back gently. Pre-sleep reminders help you wind down. TRACK YOUR PROGRESS See your sober days, money saved, drinks avoided, and health improvements. The Financial Impact Dashboard projects your savings over 1, 5, and 10 years. Health Comparison shows how you stack up against average drinkers. Body Recovery tracks healing milestones across 8 body systems for a full year. BUILD NEW HABITS Replacement Habit Tracker lets you build positive routines with their own streaks. Hydration Tracker keeps you drinking water throughout the day — even from your Apple Watch. Weekly Challenges give each week a purpose. Habit Stacking Tips link recovery to your daily routine. REFLECT AND GROW Journal with daily prompts. Write Milestone Letters to your future self and read them when you get there. Track your Identity Shift from "trying to quit" to "someone who doesn't drink." The Evidence Journal collects hard proof that sobriety is working. Gratitude List captures what's good in 5 seconds. PLAN AHEAD Event Countdown prepares you for weddings, parties, and work dinners with automatic reminders at 7 days, 1 day, day-of, and a post-event debrief. Custom evening scenarios handle any situation. Editable daily plans adjust when life changes. STAY CONNECTED Add accountability partners and text them with one tap. Quick Text templates for check-ins, encouragement, SOS, and event support. Partner Check-in History tracks your connections over time. FIND SUPPORT Meeting Finder links to AA, SMART Recovery, Refuge Recovery, and In The Rooms. Crisis hotlines (988 and SAMHSA) are one tap away. APPLE WATCH Take your pledge, check in, view your plan, text partners, log water, and access SOS breathing — all from your wrist. PRIVACY FIRST All data stored on your device. Optional iCloud sync between your own devices. Backup and restore with encrypted files. No analytics. No tracking. No ads. Free forever. Your journey. Your data. Your path.