Weigh Easy vs 5 Seconds Rule Timer

Weigh Easy is the weight tracker built for people who value privacy. No accounts. No subscriptions. No data collection. Just you and your progress. TRACK YOUR WEIGHT Log your weight in seconds. See your 7-day trend line powered by exponential moving average — the gold standard for weight tracking. Beautiful Swift Charts show your journey over time. SET GOALS Define your target weight and watch your progress. Weigh Easy calculates your progress percentage and estimates when you will reach your goal based on your current trend. BODY MEASUREMENTS Track more than just weight. Log waist, chest, arms, thighs, and other measurements. See how your body composition changes over time with dedicated measurement charts. PROGRESS PHOTOS Capture your transformation with secure progress photos. Photos are stored in a private album on your device — never uploaded anywhere. Compare before and after with the side-by-side view. HEALTHKIT SYNC Optionally sync with Apple Health. Weigh Easy can read and write weight, BMI, and body fat percentage. Your waist measurements sync too. Full control over what syncs. EXPORT YOUR DATA Your data belongs to you. Export your complete weight history as CSV for spreadsheets, or generate a beautiful PDF progress report to share with your doctor or trainer. WIDGETS See your current weight and trend right on your home screen. The lock screen widget shows your progress toward your goal — motivation every time you glance at your phone. APPLE WATCH Log your weight from your wrist. The Apple Watch app offers quick entry, current weight display, and trend indicators. Complications keep your progress visible all day. MAKE IT YOURS Choose from 6 color themes, each with a matching app icon. Light, dark, or system appearance — Weigh Easy adapts to your style. PRIVACY FIRST Zero data collection. Zero tracking. Zero third-party code. Your weight data is stored only on your device and is never transmitted anywhere. When you delete the app, your data is gone. Built with SwiftUI. No subscriptions. No ads. Just a great weight tracker.

STOP OVERTHINKING. START DOING. Inspired by Mel Robbins' bestselling 5 Second Rule — the technique used by millions to crush procrastination and take action instantly. When doubt creeps in, open the app and count down: 5... 4... 3... 2... 1... GO! Then move. Before your brain talks you out of it. - - - - - - - - - - - - - - - - LAUNCH IN AN INSTANT - "Hey Siri, five four three two one" — voice-activated countdown - Double-tap the back of your phone (Back Tap) - One tap from your Home Screen widget - Assign to your Action Button - Zero friction. Pure momentum. BACKED BY NEUROSCIENCE Counting backward interrupts your brain's habit loops and activates the prefrontal cortex — the area responsible for deliberate action. The countdown creates a window of initiative before anxiety wins. This is the same technique Mel Robbins used to transform her life and that millions now use daily — from getting out of bed to speaking up in meetings to finally starting that workout. TRACK EVERY WIN - Daily countdown count and weekly trends - Build streaks to stay consistent day after day - Track your action rate — how often you follow through - Earn 20+ collectible achievements across 4 categories - Review your full countdown history on a beautiful calendar DESIGNED TO BECOME A HABIT - Immersive 5-4-3-2-1 countdown with haptic feedback - Siri voice command for hands-free activation - Home Screen widget for one-tap access - Back Tap and Action Button integration - iOS Shortcuts for custom automations - Daily streak tracking and personal records - Motivational reminders to keep your momentum - Full accessibility: VoiceOver, Dynamic Type, Reduce Motion PREMIUM — UNLOCK EVERYTHING - Unlimited daily countdowns (free: 1 per day) - Widget, Siri, Back Tap, and Action Button access - Full stats: action rate, personal records, weekly and monthly trends - All 20+ achievements - Complete countdown history - 7-day free trial — cancel anytime - - - - - - - - - - - - - - - - You've read the book. You've watched the TED Talk. Now put the 5 Second Rule in your pocket and use it when it matters most. Your next 5 seconds could change everything. 5-4-3-2-1-GO! This app offers auto-renewable subscriptions. Terms of Use (EULA) apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/