Comparison

MenoWise vs Her Compass

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MenoWise

Understand and manage menopause symptoms like hot flashes, mood swings, and sleep changes. Discover triggers, gain personalized insights, and access expert guidance for better health.

Highlights
  • Symptom tracking (hot flashes, sleep, mood)
  • Trigger discovery (diet, stress, exercise)
  • Personalized insights and progress tracking
  • Expert menopause guidance
  • Progress dashboard
Features
Read full description

Understand your menopause symptoms and take back control of your body. MenoWise helps women track hot flashes, sleep changes, mood swings, weight changes, and other menopause symptoms so you can discover what your body needs. Track and Log symptoms, uncover triggers, and follow expert guidance designed specifically for menopause and perimenopause. FEATURES SYMPTOM TRACKING Track common menopause symptoms including: • Hot flashes • Night sweats • Sleep issues • Brain fog • Anxiety • Mood changes • Weight fluctuations • Energy levels TRIGGER DISCOVERY Identify patterns between symptoms and lifestyle factors such as: • Sleep quality • Diet • Stress • Exercise • Hormone fluctuations PERSONALIZED INSIGHTS Understand what affects your symptoms with visual insights and progress tracking. EXPERT MENOPAUSE GUIDANCE Access trusted guidance on nutrition, sleep, mindfulness, and lifestyle strategies to support menopause health. PROGRESS DASHBOARD See how your symptoms change over time and track improvements as you learn what works for your body. NOTE: This app does not provide medical advice. All recommendations are for informational purposes only. Please consult a qualified professional before making health or nutrition decisions. *SUBSCRIPTION REQUIRED FOR PRO FEATURES SYMPTOM TRACKING, REPORTS, DATA EXPORT, AND ADVANCED INSIGHTS REQUIRE A PAID SUBSCRIPTION. Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Our Privacy https://menowiselanding.vercel.app/privacy-policy Our Terms https://menowiselanding.vercel.app/terms-and-conditions

About

Her Compass

Features
Read full description

Her Compass is the AI-powered menopause companion that helps you understand your body, track your symptoms, and navigate perimenopause and menopause with confidence. WHETHER YOU'RE JUST NOTICING CHANGES OR DEEP INTO YOUR JOURNEY - HER COMPASS IS WITH YOU. AI COMPANION Ask anything about your symptoms, hormones, sleep, mood, or nutrition. Get warm, evidence-based answers personalized to your health journey, available 24/7. SYMPTOM TRACKING Log hot flashes, mood changes, sleep quality, brain fog, fatigue, and 10+ more symptoms in seconds. See patterns emerge over days, weeks, and months with beautiful health charts. DOCTOR VISIT REPORT GENERATOR Walk into every appointment prepared. Her Compass generates a professional symptom summary including AI health insights and suggested questions for your doctor, shareable as a PDF. WELLNESS HUB Discover hormone-friendly nutrition, menopause-tuned workouts, a sleep coach with guided wind-down routines, and mindfulness practices designed for this season of life. YOU ARE NOT ALONE Millions of women navigate menopause every year, often in silence. Her Compass gives you the tools, knowledge, and support to advocate for yourself. HER COMPASS+ PREMIUM - Unlimited AI Companion conversations - Doctor Visit Report Generator - Full symptom history and trend charts - Personalized nutrition and meal plans - Hormone-tuned workout programs - 50+ guided meditations - Sleep coaching program Try Her Compass+ free for 7 days. No commitment. Cancel anytime. PRIVACY FIRST Your health data stays on your device. We never sell or share your personal information. Her Compass is a wellness app and is not intended to provide medical advice. Always consult a qualified healthcare provider for medical decisions. Terms of Use: https://themarkgshow.github.io/hercompass-privacy/terms.html Privacy Policy: https://themarkgshow.github.io/hercompass-privacy/index.html

Screenshots

MenoWise4 screens
Her Compass4 screens

Verdict

The call

MenoWise and Her Compass are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MenoWise sells 3 in-app purchases, starting at $2.99 per 7 days and Her Compass sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ScorecardNo meaningful differences
MenoWise versus Her Compass: the parameters behind the verdict, then further details
ParameterMenoWiseHer Compass
PriceFreeFree
Rating4.3 (4 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings4 — better—
Update frequencyWeekly—
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.1 — better16.0
Further details — not scored
Size48 MB2 MB
Age rating17+12+
DeveloperErick A GomezMark Greenlaw

In-app purchases

3 purchases

MenoWise

Subscriptions3
  • MenoWise Weekly Pro3 Days trial$2.997 Days
  • English Localization3 Days trial$9.991 Month
  • MenoWise Yearly Pro3 Days trial$59.991 Year
2 purchases

Her Compass

Subscriptions2
  • Her Compass+ Monthly7 Days trial$7.991 Month
  • Her Compass+ Yearly7 Days trial$49.991 Year

Questions

Is MenoWise free?
MenoWise is free to download, with in-app purchases available.
Is Her Compass free?
Her Compass is free to download, with in-app purchases available.
Do MenoWise or Her Compass have ads?
Neither MenoWise nor Her Compass shows ads.

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