Steadfast Mindfulness vs Marea

When anxiety feels loud, Steadfast helps you pause, breathe, and return to God. Steadfast is a faith-based meditation and prayer app created to support Christians through anxious moments, daily stress, spiritual growth, and the desire for a more peaceful routine. Through Scripture, guided Christian meditation, prayer, breathing exercises, devotionals, and reflection, Steadfast gives you simple tools to quiet distractions, center your thoughts, and reconnect with God throughout your day. WHAT YOU’LL FIND IN STEADFAST DAILY DEVOTIONALS Begin each day with Scripture, a meaningful faith-based reflection, and an encouraging action step you can carry with you. GUIDED CHRISTIAN MEDITATIONS Choose from Scripture-inspired meditations designed to help you slow down, breathe deeply, focus your thoughts, and rest in God’s presence. SUPPORT FOR ANXIOUS MOMENTS Open Steadfast when you feel overwhelmed, panicked, distracted, or emotionally unsettled. Follow simple guided exercises that help you pause, breathe, pray, and feel grounded in your faith. MINDFUL BREATHING EXERCISES Use calming visual and haptic breathing guidance to steady your breathing and create space for prayer, reflection, and peace. QUICK START SESSIONS Short on time? Begin a simple meditation or breathing exercise whenever you need a brief moment to reset. JOURNALING AND REFLECTION Respond to prompts centered on Scripture, gratitude, personal growth, and your spiritual journey. APPLE WATCH AND WIDGET SUPPORT Keep encouragement close with Apple Watch meditations, Home Screen widgets, daily verses, and quick access to faith-based tools. PERSONALIZED REMINDERS Create a consistent rhythm of prayer and mindfulness with morning, afternoon, and evening reminders. WHY STEADFAST? Many meditation apps focus only on the mind. Steadfast brings together mind, body, and spirit through practices rooted in Christian faith. Use Steadfast to: • Start your morning with Scripture and prayer • Find support during anxious or overwhelming moments • Practice guided Christian meditation • Build a consistent devotional routine • Slow your breathing and quiet racing thoughts • Reflect on gratitude and spiritual growth • Wind down peacefully before sleep Whether you have five minutes or simply need one steady breath, Steadfast meets you where you are and helps turn your attention back toward God. OUR MISSION Our mission is to help believers cultivate greater peace, presence, and spiritual consistency without leaving their faith behind. Stay steadfast. Breathe deeply. Keep God at the center.

Marea is the perimenopause app that reads the patterns in your data — so you can navigate hormonal change with clarity instead of confusion. Built by board-certified OB/GYNs. Free to download. The hormonal shift behind hot flashes, sleep loss, brain fog, and mood swings often starts up to a decade before your final period. Marea brings together your daily symptoms, cycle, and Apple Health data into one personalized picture of where you are — and what's coming. WHAT'S INCLUDED • Marea Index — a daily wellness score from your symptoms, cycle phase, and Apple Health signals (HRV, sleep). Updates as you log. • Today Marea Noticed — one personalized insight every morning, drawn from patterns only your data can write. • Daily Symptom Tracker — log mood, sleep, hot flashes, energy, brain fog, and night sweats in seconds. • Cycle Intelligence — track your cycle, see your phase, and understand how it shapes your symptoms. • Apple Health — automatic sleep and HRV signals from your iPhone, Apple Watch, Oura, Whoop, or any HealthKit-connected tracker. • Appointment Prep — generate a clinical PDF summary of your symptoms, cycle, and patterns to bring to your provider. • Learn — read OB/GYN-authored articles on every aspect of perimenopause, from HRT to bone density. MAREA MEMBER SUBSCRIPTION Marea Member unlocks daily personalized AI insights from day 14, the full Insights archive, the Daily Forecast, the Weekly Letter, the Lab Interpreter, and personalized Marea reads on every score. Available subscriptions: • Marea Member Monthly — auto-renewing every 1 month • Marea Member Annual — auto-renewing every 1 year Payment is charged to your Apple ID account at the confirmation of purchase. Subscriptions automatically renew at the same price unless cancelled at least 24 hours before the end of the current period. You can manage or cancel anytime in iPhone Settings → Apple ID → Subscriptions. No cancellation of the current subscription is allowed during the active subscription period. PRIVACY Your symptoms, cycle, and HealthKit data stay private. We never sell your data. You can disconnect Apple Health, export your data, or delete your account anytime from Profile → Data. Marea was built with women's health expertise — not generic wellness platitudes. We respect your time, your privacy, and the seriousness of what you're going through. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mareahealth.com/privacy Support: https://mareahealth.com/support