Slow Table vs Lucyd

SlowTable helps you slow down, eat with intention, and turn everyday meals into meaningful moments. We rush through food while scrolling, working, or thinking about what’s next. SlowTable creates a quiet pause at the table — helping you reconnect with your meal, your pace, and the present moment. SLOW DOWN WITH SOUND Gentle music guides your rhythm so you can eat calmly and stay present. No timers to race — just a softer pace to follow. BE FULLY PRESENT A simple, mindful structure encourages you to notice each bite instead of rushing through your plate. Eating becomes a moment, not a task. NOTICE HOW IT FELT Capture the feeling in your journal. Focus on the experience — not calories, not perfection. SHARE MEANINGFUL MOMENTS Share your meals with others, centered on presence rather than presentation. Because what matters isn’t what you ate — it’s how you experienced it. NOT A DIET APP. NOT A TRACKER. SlowTable doesn’t measure your meals. It helps you experience them. No calorie counting. No pressure. No performance. Just a quieter way to eat. MADE FOR EVERYDAY LIFE Use SlowTable wherever you are: • morning coffee in quiet light • a quick lunch between meetings • a slow dinner at home • late-night tea or a glass of wine Wherever there is a table, there is a moment.

Lucyd is built on Targeted Lucidity Reactivation (TLR), a method developed by sleep scientists at Northwestern University. In their 2024 study, ordinary people using a smartphone version of this technique went from 0.74 to 2.11 lucid dreams per week, nearly three times as many. HOW IT WORKS Train by day Short reality checks pair a signature sound with one thought: "Am I dreaming?" Optional reminders keep the habit alive through your day. Cues at night Start Pre-Sleep Mode on your nightstand. During the REM-rich part of the night, Lucyd softly replays your cue, timed and volume-ramped to reach the dream without waking you. Journal every morning Speak or type your dream the moment you wake. Lucyd keeps your voice recording, transcribes it, and reads it for recurring dream signs, the personal patterns that tell you "this is a dream." WHAT YOU GET • The full TLR training protocol, automated every night • A morning journal with voice capture and transcription • Dream-sign detection that runs on your phone • Insights: lucidity trends, sleep correlations, recurring signs • Reality-check reminders tuned to your schedule • A home-screen widget that keeps your cue close PRIVATE BY DESIGN No account, no sign-up. Your dreams, recordings, and stats stay on your device. Transcription runs on-device when your phone supports it. MEMBERSHIP Lucyd Pro unlocks everything. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store settings. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://lucyapp.vercel.app/privacy