Longeva vs Grounded

KNOW HOW YOU’RE AGING. UNDERSTAND WHAT’S DRIVING IT. BUILD A PLAN AROUND YOUR DATA. Longeva is an AI-powered longevity companion designed to help you understand your health today and take practical steps toward a longer, healthier life. Instead of looking at sleep, fitness, biomarkers, lifestyle, and other health data separately, Longeva brings them together into one longitudinal view — then turns that information into personalized insights and actions. Your data changes. Your plan should too. WHAT YOU CAN DO WITH LONGEVA • Biological Age Tracking Estimate and track your Biological Age and understand the factors influencing it. • Personalized Longevity Plan Get recommendations based on your biomarkers, lifestyle, assessments, body composition, health data, and goals. • AI Longevity Assistant Ask questions about your data, explore longevity topics, and turn complex health information into understandable next steps. • Biomarker Tracking Track laboratory biomarkers over time and see them in the context of your broader health profile. • Lifestyle & Health Assessments Build a more complete picture of your health through structured assessments covering lifestyle, health history, habits, and other important factors. • Healthspan Insights Explore sleep, metabolic health, cardiovascular health, physical performance, stress, recovery, nutrition, and other major drivers of healthy aging. • Progress Over Time See how your health data and lifestyle patterns evolve — rather than relying on isolated measurements. ONE CONNECTED VIEW OF YOUR HEALTH Health information is usually fragmented across lab reports, wearables, questionnaires, assessments, and apps. Longeva is designed to bring those signals together. The result is a continuously evolving health profile that helps you identify patterns, understand potential areas for improvement, and focus on the factors that may matter most for your long-term health. BUILT AROUND LONGEVITY SCIENCE Longeva is informed by peer-reviewed research across healthy aging, preventive health, biomarkers, lifestyle, physical performance, and longevity science. Our goal is simple: make complex health and longevity information easier to understand and more actionable. Because longevity should be more than tracking numbers. It should help you understand what those numbers mean — and what you can do with them. IMPORTANT Longeva is intended for educational and general wellness purposes only. It does not provide medical diagnosis or treatment and is not a substitute for professional medical advice. Consult a qualified healthcare professional regarding medical conditions, symptoms, diagnoses, or treatment decisions. Terms of Use: https://longeva.app/terms

Grounded helps you find one clear next move when your mind is scattered, stuck, or spinning. You speak or type what's going on - the overwhelm, the half-started tasks, the thing you've been avoiding - and Grounded structures it into: • One starter action to do right now • One open loop to close • One thing that can wait That's it. No life system. No 47-step framework. Just a concrete place to start. VOICE OR TYPE Speak your situation out loud or type it. Grounded's on-device transcription turns the mess in your head into a structured protocol — instantly. SEVEN GROUNDING MODES Get Unstuck · Start My Day · Before Inbox · Switching Tasks · Calm Down · End My Day · Focus and Execute. Each mode is shaped for a different mental state, or let Grounded auto-detect based on what you say. GUIDED REFLECTION Each session includes ritual prompts - questions like "What actually landed today?" and "What can wait?" You can journal your answers right in the app. They're saved with your session so you can look back. TIMER Start a focus timer for your action. Pause, resume, or escape if you're stuck. The timer keeps you honest without adding pressure. PRIVATE BY DESIGN Everything is processed on your device. No account required. No data leaves your iPhone. Voice is transcribed locally and never uploaded. No ads, ever. PERSONALIZED AI PLANS (Premium) On supported devices, Grounded uses Apple's on-device intelligence to generate plans tailored to exactly what you said - not generic advice, but specific actions based on your situation. Try 5 AI sessions free. CRISIS RESOURCES If you're going through something serious, Grounded surfaces the 988 Suicide & Crisis Lifeline and Crisis Text Line. You are not alone. Grounded works for: • ADHD and executive function challenges • Anxiety and overwhelm • Task-switching paralysis • Afternoon mental fog • "I don't know where to start" moments GROUNDED PREMIUM Unlock personalized AI-generated plans, ritual journaling, full session history, and Siri shortcuts. Annual ($19.99/year) or Lifetime ($49.99). Free version includes unlimited sessions with template-based plans, all 7 modes, voice input, and timer - no account or subscription required. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.creatuity.com/grounded/privacy/